MEDITERRANEAN SALAD SANDWICHES

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Mediterranean Salad Sandwiches image

These hearty, fresh-flavored sandwiches taste like a summer salad on a bun. Add iced tea, a side of sorbet and call it an easy supper! -Candice Garcia, Winter Haven, Florida

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 12

2 tablespoons olive oil, divided
1 garlic clove, minced
1/4 teaspoon salt
4 large portobello mushrooms, stems removed
2 cups spring mix salad greens
1 medium tomato, chopped
1/2 cup chopped roasted sweet red peppers
1/4 cup crumbled reduced-fat feta cheese
2 tablespoons chopped pitted Greek olives
1 tablespoon red wine vinegar
1/2 teaspoon dried oregano
4 slices sourdough bread, toasted and halved

Steps:

  • In a small bowl, combine 1 tablespoon oil, garlic and salt; brush over mushrooms., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill mushrooms, covered, over medium heat for 6-8 minutes on each side or until tender., In a large bowl, combine the salad greens, tomato, peppers, cheese and olives. In a small bowl, whisk the vinegar, oregano and remaining oil. Pour over salad mixture; toss to coat. , Layer each of four half-slices of toast with a mushroom and 3/4 cup salad mixture; top with remaining toast.

Nutrition Facts : Calories 225 calories, Fat 9g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 495mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 3g fiber), Protein 8g protein. Diabetic Exchanges

Sk. Siam gamer
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These sandwiches are a great way to get your kids to eat their vegetables.


Faffy Chuma
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I love that these sandwiches are so customizable. You can add or remove ingredients to suit your taste.


Tukoo Katjouanga
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These sandwiches are so delicious and refreshing. They're the perfect way to cool down on a hot summer day.


CJ BLINGS
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I've made these sandwiches several times now and they're always a crowd-pleaser.


Nalleli Cruz
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I'm always looking for new and healthy lunch ideas, and these sandwiches fit the bill perfectly.


Soulshatter God
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These sandwiches are perfect for a summer picnic or potluck.


Arif Rayhan
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I made these sandwiches for my family and they loved them! Even my picky kids ate them up.


Chur Bal
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The dressing for these sandwiches is amazing! It's so flavorful and tangy. I could drink it straight!


Decker Clancy
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These sandwiches are so easy to make and they're perfect for a quick lunch or dinner. I love that I can use whatever vegetables I have on hand.


Frelynda Caberto
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I'm not a huge fan of Mediterranean food, but these sandwiches were surprisingly delicious. The combination of flavors is really unique and satisfying. I'll definitely be making these again!


sara2
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These Mediterranean salad sandwiches were a hit at my last party! The flavors are so fresh and vibrant, and the bread is perfectly toasted and fluffy. I will definitely be making these again!