MEDITERRANEAN SALAD
I love creating salads and this is one of my latest discoveries. It has a lot of traditional mediterranean ingredients and is very healthy for you as well as colourful and easy to make. It serves two as a main dish or more if you're making it as a side to a bigger meal.
Provided by Sackville
Categories Peppers
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 12
Steps:
- Put half the olive oil in a frying pan and sauté the sliced peppers for 3-5 minutes until the skins start to blister and the peppers soften.
- Take off the heat and leave to cool slightly for a few minutes.
- Meanwhile, put the chickpeas, artichoke hearts, avocado and tomatoes in a large bowl.
- When the peppers have cooled slightly, add them to the other ingredients in the bowl.
- Sprinkle over the Zaatar seasoning, or make a reasonable substitute by combining thyme, marjoram, and sesame seeds with a bit of salt.
- Make the dressing by mixing up the other half of the olive oil and balsamic vinegar.
- Pour the dressing over the salad and mix well.
- Season with salt and pepper and sprinkle with the parsley.
- Serve either at room temperature or chilled.
- If you are making this ahead of time, leave out the avocados until just before serving or they will discolour.
- You can also spice up this salad by using a chilli-infused olive oil.
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Teresa Hanna
t_h37@aol.comMeh.
Quenton Toler
quentont@aol.comThis salad was easy to make and tasted amazing! I would definitely recommend it.
Mirza Abid
a@gmail.comI made this salad for lunch today, and it was so good! The combination of flavors was perfect.
Roro Nina
r_n@gmail.comThis is a great recipe for a healthy and refreshing salad. I'll definitely be making it again.
Adrian Pirita
pirita_adrian@gmail.comThis salad is delicious! I especially love the dressing. It's so flavorful and tangy.
Rikta Dey
d-rikta44@hotmail.comThis salad is a great way to use up leftover grilled vegetables. I also like to add a bit of feta cheese for extra flavor.
Gracey Mensah
graceymensah58@yahoo.comI made this salad for a picnic, and it was a perfect choice. It's light and refreshing, and it held up well in the heat.
Raphinha Jnr
raphinha.j44@hotmail.frThis salad is so simple, but it's packed with flavor. I love the combination of the sweet and savory ingredients.
Burnt_Bunny
burnt_bunny@yahoo.comI've made this salad a few times now, and it's always a crowd-pleaser. It's so easy to make, and it's always a refreshing and healthy side dish.
Ali Ali2
aa@hotmail.frThis salad was a hit at my last potluck! The combination of flavors was amazing, and the colors were so vibrant. I'll definitely be making this again.