MEDITERRANEAN ROASTED TRI-COLOR BELL PEPPER SALAD

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Mediterranean Roasted Tri-Color Bell Pepper Salad image

(Sorry, I meant broiled.) Another recipe that demands quality ingredients. Please *do not* use green bell peppers in this recipe-they are too bitter tasting for this salad. This can also be served as an appetizer. Being typically Spanish, this is on the oily side. --fyi-- From Classic Spanish.

Provided by COOKGIRl

Categories     Vegetable

Time P1DT1h20m

Yield 4 serving(s)

Number Of Ingredients 10

2 large orange bell peppers, cut in half, seeded and membrane removed
1 large yellow bell pepper, cut in half, seeded and membrane removed
1 large red bell pepper, cut in half, seeded and membrane removed
1/3 cup olive oil (I reduced the amount by half)
1 yellow onion, peeled and thinly sliced
2 -3 garlic cloves, finely minced
squeeze fresh lemon juice
salt, to taste
cracked black pepper, to taste
fresh Italian parsley, for garnish

Steps:

  • BROIL the bell pepper halves for about 10 minutes or until the skin is blistered and blackened.
  • Place the bell peppers in a clean paper bag, seal bag and allow peppers to "sweat" for 10 minutes.
  • In the meantime, heat up 2 tablespoons of the olive oil in a frying pan and sautè the onion.
  • Fry for approximately 5-6 minutes until softened and translucent.
  • Remove pan from heat and set aside. Important: *Reserve* olive oil in the pan.
  • Next, take the bell peppers out of the paper bag and if cool enough to handle, peel the skins.
  • Discard the skins and slice the peppers into thin strips.
  • Place the bell peppers, the cooked onions and any remaining olive oil from the pan into a shallow salad bowl.
  • Add the crushed garlic and pour on the remaining olive oil.
  • Add a good squeeze of fresh lemon juice and season with salt and cracked black pepper to taste.
  • Mix ingredients well, cover and marinate 2-3 hours. Stir the mixture once or twice.
  • Finally, garnish the pepper salad with fresh chopped Italian parsley.
  • Serve at room temperature and with crusty bread.
  • Servings are estimated as a salad.

Kasoma Ismail
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This salad is so easy to make and it's always a hit with my family. I love the combination of the roasted bell peppers, feta cheese, and olives.


Sabina McConnell
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I made this salad for a picnic and it was perfect! It's light and refreshing, and the dressing is so flavorful.


Lenily Nares
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This salad is a great way to use up leftover roasted bell peppers. I love the addition of the feta cheese and olives.


Ibrahim Abdulaziz
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I'm always looking for new salad recipes, and this one definitely fits the bill. It's so easy to make and it's always a hit with my family.


Muhammad Auwal
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This salad is a great way to change up your usual salad routine. It's so refreshing and flavorful.


Atique sona
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I made this salad for a party and it was a huge hit! Everyone loved the unique flavor combination.


Ssenyonga Yahaya
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This salad is a great way to get your kids to eat their vegetables. The roasted bell peppers are sweet and flavorful, and the dressing is tangy and addictive.


Yusa Roka
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I love the simplicity of this salad. It's just a few fresh ingredients tossed together with a simple dressing.


Umar azad
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This salad is a great way to use up leftover grilled chicken or steak. Just add it to the salad for a complete meal.


YoungBoy Genius
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This salad is a great make-ahead dish. You can roast the bell peppers ahead of time and then assemble the salad just before serving.


Brandon Martinez
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I love the vibrant colors of this salad. It's so visually appealing.


Beautiful World
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This salad is a great way to get your daily dose of vegetables. It's packed with vitamins and minerals.


Shiraaz Anderson
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I'm not a big fan of bell peppers, but I loved this salad! The roasting process really mellows out the flavor of the peppers.


Haroon Jan
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This salad is so easy to make and it's always a hit with my family. I love the combination of the roasted bell peppers, feta cheese, and olives.


LAHORE Boy
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I made this salad for a picnic and it was perfect! It's light and refreshing, and the dressing is so flavorful.


Isaac Calata
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This salad is a great way to use up leftover roasted bell peppers. I love the addition of the feta cheese and olives.


francis arenyeka
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I've made this salad a few times now and it's always a crowd-pleaser. It's so easy to make and the results are always delicious.


Ellen Regalado
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This roasted tri-color bell pepper salad was a hit at my last potluck! The colors were so vibrant and the flavors were out of this world. I'll definitely be making this again.


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