MEDITERRANEAN PAN-ROASTED SALMON

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MEDITERRANEAN PAN-ROASTED SALMON image

Categories     Fish     Dinner

Yield 4

Number Of Ingredients 11

1 tsp basil leaves
1 tsp garlic powder
1/2 tsp oregano
1/2 tsp rosemary
1/2 tsp sea salt
4 salmon fillets, skin on
1 Tbsp, plus 2 tsp olive oil, divided
2 Tbsp sugar
1 medium fennel bulb, cored and thinly sliced
1 cup cherry or grape tomatoes
lemon wedges

Steps:

  • 1. Mix seasonings in medium bowl. Sprinkle 2 tsp over salmon. Reserve remaining seasoning mixture in bowl. Set Aside. 2. Heat 1 Tbsp of oil in large skillet on medium-high heat. Place salmon skin-side up, in skillet. Cook 5 minutes. 3. Meanwhile add sugar and remaining 2 tsp oil to reserved seasoning mixture, mix well. Add fennel and tomatoes; toss to coat. Turn salmon fillets. Place fennel mixture around salmon in skillet in skillet. Cook 6 minutes or until fish flakes easily with a fork. Serve with lemon wedges.

maryfer silvacenteno
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This was the best salmon recipe I've ever tried.


Alex Iwanowytsch
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I can't wait to make this recipe again!


Kala Kala
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This recipe is a must-try for any seafood lover.


Chidinma Arimah
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I would recommend this recipe to anyone who loves salmon.


Sohel Rubina
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This recipe is perfect for a special occasion. The salmon is elegant and the sauce is flavorful.


malik masroor
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This recipe is a bit time-consuming, but it's worth the effort. The salmon is cooked to perfection and the sauce is delicious.


arafat khan6742
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I love the combination of flavors in this dish. The lemon, garlic, and herbs really complement the salmon.


Kushal thakuri
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The salmon was cooked perfectly and the crispy skin was to die for.


Jay Gore
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I've tried many salmon recipes, but this one is by far the best.


Kamran Said 1234
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This recipe is a keeper!


Pepe HERDZ
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I'm not a big fan of salmon, but this recipe changed my mind. The fish was cooked perfectly and the flavors were amazing.


Berbadr Pakhrin 12 Pakhrin 12
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I would definitely make this again.


Safwan Sabir
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This was my first time cooking salmon and it turned out great! Thanks for the easy-to-follow recipe.


Mustakin Modan
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Overall, this was a good recipe. The salmon was cooked well and the sauce was flavorful.


AdaN Xhk
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This recipe was a bit too salty for my taste, but otherwise it was good.


Shafi Ahmed
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The salmon was a bit dry, but the flavors were good.


Zulfqiar Baloch
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I've made this salmon recipe several times and it never disappoints. It's a great weeknight meal that's healthy and flavorful.


md Kulsum
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Easy to make and delicious! The salmon was cooked evenly and the lemon-herb sauce was the perfect complement.


Ruby Whitaker
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This Mediterranean pan-roasted salmon was a hit with my family! The fish was cooked perfectly and the flavors were amazing. I especially loved the crispy skin and the flavorful herbs.