MEDITERRANEAN ORANGE SALAD

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Mediterranean Orange Salad image

"A friend gave me this old Sicilian recipe, featuring a refreshing mix of oranges, onion and oil dressing," says Amelia. "It's the kind of salad I can imagine sitting by the sea and enjoying."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 6

2 medium navel oranges, peeled and sliced
2 slices red onion, separated into rings
2 tablespoons olive oil
1/4 teaspoon salt
1/8 teaspoon pepper
2 lettuce leaves

Steps:

  • In a large bowl, combine the oranges, onion, oil, salt and pepper; gently toss to coat. Cover and refrigerate for 2 hours. , Using a slotted spoon, remove orange mixture to lettuce-lined plates.

Nutrition Facts : Calories 189 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 298mg sodium, Carbohydrate 17g carbohydrate (14g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

Beyen Muluneh Gonfa
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This is a great salad to serve at a summer party. It's light and refreshing, and the flavors are perfect for a warm day.


Abebe Hunachew
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This is a great salad to make for a party or potluck. It's easy to make and everyone loves it.


Syasya
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This salad is a great way to use up leftover oranges. It's also a healthy and delicious side dish for any meal.


David nassamu
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I've made this salad with both fresh and dried mint, and both versions are delicious.


Emmanuel Moyo
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This is a great salad to make for a healthy lunch or dinner. It's packed with nutrients and the flavors are amazing.


Hbsh Ssdbb
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I love the citrusy flavor of this salad. It's the perfect salad to serve with grilled chicken or fish.


Bongiwe Mzelemu
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This is a great salad to serve at a brunch or lunch party. It's light and refreshing, and the flavors are perfect for a warm day.


Khalifa Mehsood
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I've made this salad for potlucks and it's always a hit. Everyone loves the unique flavor combination.


Mugenyi Richard
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This salad is a great way to impress your guests. It's beautiful, delicious, and easy to make.


Leon Miles
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I love that this salad is both healthy and delicious. It's the perfect way to get your daily dose of fruits and vegetables.


Isah Abubakar Hassan
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This is a great salad to make ahead of time. It's even better the next day!


Muskan Khan
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I've made this salad with both blood oranges and regular oranges, and both versions are delicious.


Mkhuseli Boy boy
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This salad is so easy to make and it's always a hit with my family and friends.


ruwida abomousa
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I love the bright and tangy flavor of this salad. It's the perfect salad to serve at a summer party.


Sajib Monshi
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This salad is a great way to use up leftover oranges. It's also a healthy and delicious side dish for any meal.


Email 123
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I've made this salad several times and it's always a crowd-pleaser. It's the perfect balance of sweet and savory, and the dressing is so flavorful.


Irfan Rana
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This is one of my favorite summer salads. It's so refreshing and light, and the flavors are amazing. I love the combination of oranges, mint, and pistachios.


Chimezie Favour
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I made this salad for a dinner party and it was a huge hit! Everyone loved the unique flavor combination and the beautiful presentation. I would highly recommend this recipe.


Md. Simon cox .
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This salad was a delightful burst of freshness and flavor! The combination of oranges, mint, and pistachios was perfect, and the dressing was light and tangy. I'll definitely be making this again!