If you love colored peppers (like me), this salad is for you! It is from a favorite cookbook of mine called 500 All Time Great Recipes. Notice how you make this ahead by 3 hours. Some people like lots of lemon and others not, so taste test it to meet your family's preferences. I did reduce the olive oil slightly.
Provided by WiGal
Categories Peppers
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Broil the pepper halves for about 5 minutes, until the skin has blistered and blackened.
- Pop them into a plastic bag, seal and leave for 5 minutes.
- Meanwhile, heat 1 tablespoon of the olive oil in a frying pan and fry the onion for about 5-6 minutes, until softened and translucent.
- Remove from the heat and reserve.
- Take the peppers out of the bag and peel off the skins.
- Discard the pepper skins and slice each pepper half into fairly thin strips.
- Place the peppers, cooked onions, and any oil from the pan in a bowl.
- Add the crushed garlic, pepper, salt; pour in the remaining 1 tablespoon olive oil, add a generous squeeze of lemon juice and season to taste.
- Mix well, cover and marinate for 2-3 hours, stirring the mixture once or twice.
- Just before serving, garnish the pepper salad with chopped fresh parsley.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #low-protein #salads #vegetables #greek #spanish #oven #european #italian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #peppers #equipment
You'll also love
OratileB
[email protected]This salad is a keeper! It's easy to make, healthy, and absolutely delicious.
Andy Thorne
[email protected]I would definitely make this salad again. It's a great way to use up leftover roasted peppers and it's a healthy and delicious side dish.
Michelle Bergin
[email protected]Overall, I thought this salad was just okay. It wasn't bad, but it wasn't anything special either.
Kevin McKnight
[email protected]This salad is a bit too expensive for my budget.
Strickland80 Kids
[email protected]I'm not sure what I did wrong, but my salad turned out mushy. I think I may have roasted the peppers for too long.
Samson Bekele
[email protected]The roasted peppers give this salad a smoky flavor that I love.
Roshan Aryal
[email protected]This salad is a great way to get your daily dose of vegetables.
Anthony Clark
[email protected]I found that the salad was a bit bland. I added some extra herbs and spices to give it more flavor.
Mamun Islan
[email protected]The dressing is a bit too oily for my taste, but that's easily remedied by using less olive oil.
Grace Omokhowa
[email protected]Perfect for a light and healthy lunch or dinner.
Tim Arnold
[email protected]This salad is so easy to make, yet it looks and tastes like it came from a fancy restaurant.
Vera Sarpong
[email protected]I'm not a huge fan of bell peppers, but I really enjoyed this salad. The roasting process mellows out the flavor and makes them much more palatable.
Shaylee Rank
[email protected]This salad is a great way to use up leftover roasted peppers. I always have a few on hand, so it's nice to have a recipe that I can easily throw together.
Erick Mwenda
[email protected]I love that this salad is so versatile. I've served it as a side dish, a main course, and even as a topping for grilled fish.
kirkir Gibbs
[email protected]I followed the recipe to a T and the salad turned out perfectly. The roasted peppers were smoky and sweet, the herbs added a refreshing touch, and the dressing tied everything together beautifully.
Zoedaprince vilsaint
[email protected]This Mediterranean Mixed Pepper Salad is a delightful dish, bursting with vibrant colors and flavors. The combination of roasted peppers, fresh herbs, and tangy dressing creates a symphony of tastes that awakens the senses.