MEDITERRANEAN LAYERED SALAD
Looking for a flavorful, filling salad that works as a side dish or a main course? This is the recipe for you! The fresh, sunny flavors of the Mediterranean region are highlighted with vegetables tossed in a tangy-sweet lemon, honey and olive oil dressing, then layered on top of hummus, which makes for an extra-satisfying salad.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 12
Number Of Ingredients 15
Steps:
- In small bowl, stir all dressing ingredients together with whisk until well blended.
- Arrange lettuce on large serving platter. Drizzle with 3 tablespoons of the dressing. Place small dollops of hummus evenly over lettuce. Layer tomatoes, cucumbers, artichoke hearts, onion, olives and feta cheese on top of hummus. Serve with remaining dressing.
Nutrition Facts : Calories 190, Carbohydrate 10 g, Cholesterol 10 mg, Fat 3, Fiber 4 g, Protein 3 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 380 mg, Sugar 4 g, TransFat 0 g
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Chloe Eli
[email protected]I love the versatility of this salad. You can add or remove ingredients to suit your own taste. It's a great way to use up leftovers or to create a new and exciting dish.
MRWAN Mohamed
[email protected]This salad is a great way to get your daily dose of vegetables. It's packed with nutrients and it's a delicious way to stay healthy.
Mo Aa
[email protected]I love the way the dressing coats the vegetables in this salad. It's so flavorful and it really brings out the flavors of the vegetables.
Yasmin Altaee
[email protected]This salad is perfect for summer. It's light and refreshing, and it's packed with fresh vegetables.
Dawn Myrvold
[email protected]I love the way this salad looks. It's so colorful and inviting. It's a great way to add some color to your plate.
amina aftab
[email protected]This salad is so easy to make, but it looks and tastes like it took hours to prepare. It's perfect for a special occasion or a weeknight dinner.
Xzavier Lilly
[email protected]I'm not a big fan of Mediterranean food, but this salad changed my mind. It's so good! I love the combination of flavors and textures.
Adrian Rodriguez
[email protected]This salad is a great way to use up leftover vegetables. I always have cucumbers and tomatoes on hand, so this is a perfect recipe for me.
Abejide Tosin
[email protected]I love this salad! It's so fresh and flavorful. I especially love the dressing. It's the perfect balance of tangy and creamy.
Linda Carr
[email protected]This salad is absolutely delicious! The flavors are amazing and it's so easy to make. I'll definitely be making this again and again.
Hassan Bhai
[email protected]I've made this salad several times now and it's always a crowd-pleaser. It's so easy to make and it's always a hit. I highly recommend it!
Steven Thomas
[email protected]This salad is so refreshing and flavorful. It's perfect for a light lunch or dinner. I love the combination of the crispy cucumbers, juicy tomatoes, and creamy feta cheese.
Samar Bj40
[email protected]I made this salad for my family last night and they all raved about it. Even my picky kids ate it without complaint. It's a keeper!
Smeer Gurung
[email protected]I'm not usually a fan of cucumber, but I loved it in this salad. The dressing is also amazing. I could drink it straight from the bottle!
Tharumal Dinuranga
[email protected]This salad is so easy to make, but it looks and tastes like it came from a fancy restaurant. I love the way the different colors and textures come together. It's a perfect dish for a summer party or potluck.
Bradley Bell
[email protected]I'm always looking for new and healthy salad recipes, and this one definitely fits the bill. It's packed with fresh vegetables and flavorful Mediterranean ingredients. I'll definitely be making this again!
Khalifa Butt
[email protected]This layered salad was a hit at my last party! Everyone loved the combination of flavors and textures. It's a great dish to make ahead of time, too.