MEDITERRANEAN HADDOCK PACKETS

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Make and share this Mediterranean Haddock Packets recipe from Food.com.

Provided by aglabgirl

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

2 zucchini, diagonally sliced about 1/4 inch thick
1 small white onion, thinly sliced
4 pieces haddock fillets, frozen
1 1/2 cups cherry tomatoes, quartered
1/3 cup sliced green olives or 1/3 cup black olives
2 tablespoons capers, drained, rinsed and chopped
2 tablespoons olive oil
2 tablespoons lemon juice
1 teaspoon dried oregano
1/4 teaspoon pepper

Steps:

  • Preheat oven to 450degrees.
  • Cut four 15 inch squares of parchment paper; fold each crosswise in half, then open.
  • Place 1/4 each of the zucchini and onion onto side of each square; top with haddock.
  • Divide tomatoes, olives and capers over fish.
  • Sprinkle each with 1/4 of the oil, lemon juice, oregano and pepper.
  • Fold paper over so that edges meet, double fold edges and pinch to seal.
  • Bake on a baking sheet at 450 degrees for about 20 mins or until fish flakes easily and vegetables are tender.
  • Let stand for 2 minutes before opening.
  • Serve over cooked rice or orzo pasta, pouring any juices from packet on top.

pranit Prasad
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Loved it!


suprim pandey
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This was a great recipe. The fish was cooked perfectly and the vegetables were roasted to perfection. The Mediterranean spices added a delicious flavor to the dish.


Christina Teel
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This recipe was amazing! The fish was cooked perfectly and the vegetables were roasted to perfection. The Mediterranean spices added a delicious flavor to the dish. I will definitely be making this again.


Sa if
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Loved this recipe! The fish was flaky and flavorful, and the vegetables were roasted to perfection. The Mediterranean spices added a delicious flavor to the dish. I will definitely be making this again.


Farjana Khatun
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This was a great recipe! The fish was cooked perfectly and the vegetables were roasted just right. The Mediterranean spices added a delicious flavor to the dish. I'll definitely be making this again.


janet torres
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This is a great recipe for a quick and easy weeknight meal. The fish was flaky and flavorful, and the vegetables were roasted to perfection. The Mediterranean spices added a delicious flavor to the dish. I will definitely be making this again.


Lawrence Ochuschayoo
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I tried this recipe last night and it was a hit! The haddock was cooked to perfection and the vegetables were roasted to perfection. The Mediterranean spices added a delicious flavor to the dish. I will definitely be making this again.


Saif Tarar
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Just made this recipe and it was fantastic! The fish was flaky and flavorful, and the vegetables were roasted just right. The Mediterranean spices gave the dish a wonderful flavor. I'll definitely be making this again.


Candy Solovable
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This is a must-try recipe! The haddock was cooked to perfection and the vegetables were roasted to perfection. The Mediterranean spices added a delicious flavor to the dish. I will definitely be making this again.


Hunter Sutton
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I wasn't sure how the haddock would turn out in a packet, but I was pleasantly surprised! The fish was flaky and moist, and the vegetables were roasted perfectly. This is a great recipe for a quick and easy weeknight meal.


Waseemwrites5
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This recipe is a winner! The haddock was cooked to perfection, and the vegetables were tender and flavorful. I loved the combination of Mediterranean spices. This is a dish I'll definitely be making again.


Cathy Hogan
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I tried the Mediterranean Haddock Packets recipe last night and it turned out great! The fish was moist and flavorful, and the vegetables were roasted to perfection. I will definitely be making this again.


motamed Abdalla
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My family loved this Mediterranean Haddock Packets recipe! It's super simple to make and so delicious. The fish was cooked perfectly and the flavors were amazing. Definitely a keeper!