Make and share this Mediterranean Haddock Packets recipe from Food.com.
Provided by aglabgirl
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450degrees.
- Cut four 15 inch squares of parchment paper; fold each crosswise in half, then open.
- Place 1/4 each of the zucchini and onion onto side of each square; top with haddock.
- Divide tomatoes, olives and capers over fish.
- Sprinkle each with 1/4 of the oil, lemon juice, oregano and pepper.
- Fold paper over so that edges meet, double fold edges and pinch to seal.
- Bake on a baking sheet at 450 degrees for about 20 mins or until fish flakes easily and vegetables are tender.
- Let stand for 2 minutes before opening.
- Serve over cooked rice or orzo pasta, pouring any juices from packet on top.
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pranit Prasad
pprasad23@gmail.comLoved it!
suprim pandey
s.pandey@gmail.comThis was a great recipe. The fish was cooked perfectly and the vegetables were roasted to perfection. The Mediterranean spices added a delicious flavor to the dish.
Christina Teel
christina-teel@gmail.comThis recipe was amazing! The fish was cooked perfectly and the vegetables were roasted to perfection. The Mediterranean spices added a delicious flavor to the dish. I will definitely be making this again.
Sa if
sif7@gmail.comLoved this recipe! The fish was flaky and flavorful, and the vegetables were roasted to perfection. The Mediterranean spices added a delicious flavor to the dish. I will definitely be making this again.
Farjana Khatun
farjana_khatun49@hotmail.comThis was a great recipe! The fish was cooked perfectly and the vegetables were roasted just right. The Mediterranean spices added a delicious flavor to the dish. I'll definitely be making this again.
janet torres
janet.torres@gmail.comThis is a great recipe for a quick and easy weeknight meal. The fish was flaky and flavorful, and the vegetables were roasted to perfection. The Mediterranean spices added a delicious flavor to the dish. I will definitely be making this again.
Lawrence Ochuschayoo
ochuschayoo92@gmail.comI tried this recipe last night and it was a hit! The haddock was cooked to perfection and the vegetables were roasted to perfection. The Mediterranean spices added a delicious flavor to the dish. I will definitely be making this again.
Saif Tarar
tarar-s49@aol.comJust made this recipe and it was fantastic! The fish was flaky and flavorful, and the vegetables were roasted just right. The Mediterranean spices gave the dish a wonderful flavor. I'll definitely be making this again.
Candy Solovable
candy70@yahoo.comThis is a must-try recipe! The haddock was cooked to perfection and the vegetables were roasted to perfection. The Mediterranean spices added a delicious flavor to the dish. I will definitely be making this again.
Hunter Sutton
sh99@gmail.comI wasn't sure how the haddock would turn out in a packet, but I was pleasantly surprised! The fish was flaky and moist, and the vegetables were roasted perfectly. This is a great recipe for a quick and easy weeknight meal.
Waseemwrites5
waseemwrites5@hotmail.comThis recipe is a winner! The haddock was cooked to perfection, and the vegetables were tender and flavorful. I loved the combination of Mediterranean spices. This is a dish I'll definitely be making again.
Cathy Hogan
cathyh59@gmail.comI tried the Mediterranean Haddock Packets recipe last night and it turned out great! The fish was moist and flavorful, and the vegetables were roasted to perfection. I will definitely be making this again.
motamed Abdalla
motamed_a52@hotmail.comMy family loved this Mediterranean Haddock Packets recipe! It's super simple to make and so delicious. The fish was cooked perfectly and the flavors were amazing. Definitely a keeper!