MEDITERRANEAN GRILLED TUNA SANDWICH
Need a change from buns and burgers? Take a Mediterranean detour and grill a terrific tuna sandwich.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h30m
Yield 4
Number Of Ingredients 14
Steps:
- Mix oil, thyme, vinegar, salt, pepper and garlic. In shallow glass or plastic dish or resealable food-storage plastic bag, pour half of oil mixture over fish fillets; turn fish to coat with marinade. Cover dish or seal bag and refrigerate at least 30 minutes but no longer than 1 hour. Mix remaining oil mixture, the tomato, onion, olives, parsley and capers; cover and refrigerate.
- Heat coals or gas grill for direct heat. Remove fish from marinade; reserve marinade. Cover and grill fish 5 to 6 inches from medium heat 10 to 15 minutes, brushing 2 or 3 times with marinade and turning once, until fish flakes easily with fork. Break fish into chunks.
- Cut off top one-third of bread loaf. Hollow out both parts, leaving 1/2-inch-thick crust. Arrange romaine on bottom half of bread. Top with fish. Spoon tomato mixture evenly over fish. Replace top piece of bread. Wrap loaf in plastic wrap or foil and refrigerate 30 to 60 minutes. Unwrap and cut into 4 pieces.
Nutrition Facts : Calories 325, Carbohydrate 31 g, Cholesterol 35 mg, Fat 1, Fiber 2 g, Protein 16 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 660 mg
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Sayfi Mughal
[email protected]This sandwich is amazing! The tuna is grilled to perfection and the Mediterranean toppings are delicious. I'll definitely be making this again.
Lala Mayo
[email protected]I love this recipe! The tuna is cooked perfectly and the Mediterranean toppings are so flavorful. I highly recommend this recipe.
pRiNcE SaGoR 740
[email protected]This sandwich is so good! The tuna is grilled perfectly and the Mediterranean toppings are delicious. It's the perfect lunch or dinner option.
Davaughne Dixon
[email protected]I'm not a big fan of tuna, but this sandwich was amazing! The grilled tuna was moist and flavorful, and the Mediterranean toppings were the perfect complement. I'll definitely be making this again.
Matthew Vargas
[email protected]This is a great recipe for a quick and easy weeknight meal. The tuna is grilled to perfection and the Mediterranean toppings are delicious. I highly recommend this recipe.
czEveryWeek
[email protected]I was pleasantly surprised by how delicious this sandwich was. The tuna was cooked perfectly and the Mediterranean toppings were so flavorful. I will definitely be making this again.
Amna Faisal
[email protected]This sandwich is so easy to make and it's packed with flavor. I love the grilled tuna and the Mediterranean toppings. It's the perfect lunch or dinner option.
diya Punjabi
[email protected]I'm always looking for new and exciting ways to cook tuna, and this recipe definitely delivered. The grilled tuna was moist and flavorful, and the Mediterranean toppings were the perfect complement. I'll be making this again for sure!
Nabil Moroojo
[email protected]I love the combination of flavors in this sandwich. The tuna is grilled to perfection and the Mediterranean-inspired toppings are delicious. I highly recommend this recipe.
Victoria Hopkins
[email protected]This Mediterranean grilled tuna sandwich is a keeper! The flavors are amazing and the tuna is perfectly cooked. I will definitely be making this again.