MEDITERRANEAN FRIED RICE

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Mediterranean Fried Rice image

A tasty, refreshing alternative to spinach and rice!

Provided by Terry Inskip

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 25m

Yield 4

Number Of Ingredients 7

2 tablespoons olive oil
1 clove garlic, minced
1 ½ cups cooked rice
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 (6 ounce) jar marinated artichoke hearts, drained and quartered
1 (4 ounce) jar roasted red peppers, drained and chopped
½ cup crumbled feta cheese with herbs

Steps:

  • Heat olive oil in a skillet over medium heat; cook and stir garlic in the hot oil until fragrant and beginning to brown, about 2 minutes. Stir in rice; cook until rice is hot and grains are separate, stirring often, 2 more minutes. Add spinach and cook until heated through, 3 more minutes.
  • Stir artichoke hearts and roasted red peppers into rice mixture and cook 2 minutes; mix in feta cheese, remove from heat, and serve immediately.

Nutrition Facts : Calories 243.7 calories, Carbohydrate 26.2 g, Cholesterol 12.5 mg, Fat 12.9 g, Fiber 4.2 g, Protein 9.3 g, SaturatedFat 3.1 g, Sodium 477.5 mg, Sugar 1.3 g

Mitcheline Mukucha
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This is the best fried rice recipe I've ever tried. It's so flavorful and easy to make.


Sai Sai
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I'm not a huge fan of Mediterranean food, but this dish was surprisingly good. I'll definitely be making it again.


Juliana Enitan
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This recipe is a great base for experimentation. I've tried it with different vegetables, proteins, and sauces, and it's always delicious.


Madison H
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I made this dish for a potluck and it was a hit! Everyone loved it.


Chan Islam
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I wasn't sure about the combination of flavors at first, but I was pleasantly surprised. This dish is really tasty!


My name is Anamulhason
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This dish is a great way to get your kids to eat their vegetables.


Bishal Chhetri
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The crispy rice is the best part of this dish! It's so addictive.


Fahim Urmi
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I love that this recipe uses healthy ingredients, like brown rice and fresh vegetables.


Ahmad Hassan
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This dish is a great way to use up leftover rice. It's also a great meal prep option, as it reheats well.


Harun Kahn
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This is my new favorite fried rice recipe! It's so flavorful and versatile. I've made it with shrimp, chicken, and tofu, and it's always delicious.


Zoraida Jimenez
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I found this recipe to be very easy to follow, even though I'm not a very experienced cook. The dish turned out great and I'll definitely be making it again.


Henry Testerman
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OMG, this dish is absolutely delicious! The flavors are so complex and satisfying. I especially loved the crispy rice and the tender vegetables.