MEDITERRANEAN CHICKPEAS (GARBANZO BEANS) WITH VEGETABLES
This is a great protein filled vegetarian dish. It would also make a lovely side dish by reducing the portions. This recipe is from a "Cooking Light" magazine. I also highly reccomend that you do use fresh parmesan and not the stuff found in a can. If you don't have any fresh at hand, some shredded mozzarella would work fine as well.
Provided by kleigh83
Categories Rice
Time 24m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in a large non-stick skillet over medium-high heat until hot.
- Add onion and garlic and saute for about 3 minute.
- Then add your basil and next 5 ingredients (the basil through the tomatoes).
- Bring to a boil and then reduce heat to medium. Cook for 5 more min stirring occasionally.
- Then stir in chickpeas and cook for 3 minute.
- Add zucchini. cover and cook for 3 min or until the zucchini is tender.
- Discard the bayleaves.
- Serve hot with rice. Sprinkle with cheese.
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Dakayla Monroe
[email protected]This is a great recipe for a healthy and flavorful meal.
Biganer Gamer
[email protected]This is a great recipe for a quick and easy weeknight meal.
Imtiaz Malik
[email protected]This is so easy to make and it's always a hit with my family.
Sujon Rana
[email protected]This is a great recipe for a healthy and filling meal.
Ayobami Monnie
[email protected]This is a great recipe for a crowd.
Sunil Sherpa
[email protected]I love the combination of flavors in this recipe.
Dola Akter
[email protected]This is a great recipe for a healthy and flavorful meal.
Neo Keys
[email protected]This is a great recipe for a quick and easy weeknight meal.
Bishe Dhami
[email protected]I love this recipe! It's so easy to make and it's always a hit with my family.
Anastasia
[email protected]This is a great recipe for a healthy and filling meal.
mbshohagmir8335 mir
[email protected]This is a great recipe for a crowd. I made it for a potluck and it was a hit.
Lucky Otonye
[email protected]I love the combination of flavors in this recipe. The chickpeas are savory and the vegetables are sweet and roasted.
Kemaya WILSON
[email protected]This is a great recipe for a healthy and flavorful meal. The chickpeas are a good source of protein and the vegetables are packed with nutrients.
Mozam rana
[email protected]I love this recipe! It's so easy to make and the chickpeas are always cooked perfectly. I also love the way the vegetables roast in the oven.
Mir Murtaza Bijrani
[email protected]This was a great recipe for a quick and easy weeknight meal. The chickpeas were cooked perfectly and the vegetables were roasted to perfection. I'll definitely be making this again.
Evelyn Byrd
[email protected]This recipe was a hit at my last party. Everyone loved the combination of flavors and the chickpeas were a great source of protein. I'll definitely be making this again.
Alyssa Kunkel
[email protected]I'm not a huge fan of chickpeas, but this recipe changed my mind. The vegetables were roasted to perfection and the chickpeas were so flavorful. I'll definitely be making this again.
Hadyn Rechtin
[email protected]This was a delicious and easy recipe to follow. I used fresh vegetables from my garden and the chickpeas were cooked perfectly. I will definitely be making this again!