MEDITERRANEAN CHICKEN WITH FETA CHEESE

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This is a delicious and LIGHT! pasta dish as well as quite easy to make. If you love meat, then double the chicken... in the recipe I halved the original amount and like it much better that way. I added the kalamata olives to the original recipe and find it makes it a much better dish (but I loved it before the addition). I also use less feta than called for since I reserve a portion without for myself... I don't like feta. 30 minutes total prep and cooking... I work the whole time it's cooking. Enjoy!

Provided by Chef TanyaW

Categories     Onions

Time 35m

Yield 8-10 serving(s)

Number Of Ingredients 12

12 ounces orzo pasta
1 lb chicken breast (boneless or skinless)
2 teaspoons olive oil
2 medium onions
4 teaspoons garlic, minced
1 teaspoon oregano
1 teaspoon basil
1 cup dry white wine
2 (14 ounce) cans diced tomatoes (Italian style)
8 ounces feta cheese (I use 4 ounces)
1/3 cup kalamata olive, chopped
1/2 cup fresh parsley leaves, chopped (optional)

Steps:

  • Bring water to boil for pasta, then follow package instructions and check for doneness (since recipes always take me a little longer than the stated time, I don't usually start cooking the pasta at the very beginning!).
  • Heat oil over medium heat in a large skillet.
  • Chop onions coarsely and add to pot.
  • Cut chicken into bite-size pieces and add to pot.
  • Raise heat to med-high.
  • Cook until chicken is not pink on the outside (about 3 minutes).
  • Add garlic, oregano, and basil and continue cooking chicken. Stir frequently.
  • When chicken is cooked through, stir in wine and cook 1 minute.
  • Add tomatoes with juice and continue cooking a few minutes until it becomes less juicy.
  • Stir in feta cheese and kalamata olives.
  • Garnish with parsley.
  • Serve over hot drained orzo -- sometimes I mix it all together.

Nutrition Facts : Calories 407.3, Fat 14.3, SaturatedFat 6.4, Cholesterol 63.1, Sodium 423.2, Carbohydrate 41.2, Fiber 3.2, Sugar 6.5, Protein 23

Bipin Biraspati
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This was the best Mediterranean chicken dish I've ever had! The chicken was so tender and juicy, and the flavors were amazing.


shawm badal
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I'm not a big fan of Mediterranean food, but this dish was surprisingly good. I'll definitely be making it again.


Kebede Megra
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This dish was really easy to make, and it was also very affordable. I'll definitely be making it again.


A Basit
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I wasn't sure about the combination of chicken and feta cheese, but it actually worked really well. The flavors complemented each other perfectly.


Ron7inez15 ed7inez15
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This recipe is a keeper! I'll definitely be making it again.


Ehsan Masi
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I made this dish for a party and it was a huge success! Everyone loved it.


Aron Ferrera
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The chicken was a bit dry, but the vegetables were delicious.


Bradford “Brad” Shedrick
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This dish was a bit too salty for my taste. I think I'll use less feta cheese next time.


Karume kalui Ramadhan
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I love how easy this recipe was to follow. I'm not a very experienced cook, but I was able to make this dish without any problems. The end result was delicious!


Aakash Bhusal
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This Mediterranean chicken dish was a huge hit with my family! The chicken was juicy and flavorful, and the feta cheese added a creamy, tangy touch. The vegetables were cooked to perfection, and the whole dish was incredibly flavorful.


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