MEDITERRANEAN CHICKEN PACKETS

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Mediterranean Chicken Packets image

Boiled new potatoes or buttered orzo are good partners for this savory chicken dish from reader Joanna Douglass of Jackson, Tennessee. If you don't have Italian seasoning, substitute dried oregano instead.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 35m

Number Of Ingredients 9

4 boneless, skinless chicken breast halves, (6 to 8 ounces each)
Coarse salt and ground pepper
1 can (14.5 ounces) diced tomatoes, drained
4 artichoke hearts (from a 14-ounce can), quartered
12 Kalamata olives, halved and pitted
4 teaspoons capers
1/2 cup crumbled feta (2 ounces)
1/2 teaspoon Italian seasoning
1 tablespoon olive oil

Steps:

  • Preheat oven to 375 degrees. Place four 12-inch squares of parchment paper or heavy-duty foil on a work surface. Place a chicken breast on one half of each square, leaving a 2-inch border; season with salt and pepper.
  • Dividing evenly, top chicken with tomatoes, artichokes, olives, capers, and feta. Sprinkle with Italian seasoning and oil. Fold parchment over ingredients, and crimp edges to seal.
  • Place packets on a rimmed baking sheet. Bake until chicken is opaque throughout, 20 to 22 minutes.

Nutrition Facts : Calories 324 g, Fat 12 g, Fiber 1 g, Protein 44 g

Valmishy Muhawas
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This recipe was good, but not great. The chicken was a little dry, and the vegetables were a bit overcooked. I think I would have liked it better if I had cooked the chicken for less time and roasted the vegetables at a lower temperature.


sail baba
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This recipe was a lifesaver on a busy weeknight! It was so easy to put together and the results were amazing. The chicken was cooked perfectly and the vegetables were roasted to perfection. I will definitely be making this again.


Santi Bk
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I'm not a big fan of chicken, but this recipe changed my mind! The chicken was so tender and juicy, and the vegetables were roasted to perfection. I loved the combination of flavors, and the feta cheese added a nice tang. I will definitely be making


Fredrick David Kametu
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This recipe is so easy to make and it's always a hit with my family! The chicken is always moist and flavorful, and the vegetables are roasted to perfection. I love that I can just throw everything in a packet and let it cook in the oven. It's a grea


ryu
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I added some red pepper flakes to this recipe to give it a little bit of a kick. It was delicious! The chicken was cooked perfectly and the vegetables were roasted to perfection. I would definitely recommend this recipe to anyone who likes a little b


Joshua Ejukwa
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I'm not a fan of feta cheese, so I substituted Parmesan cheese instead. The chicken was still delicious, and the vegetables were roasted to perfection. I would definitely recommend this recipe to anyone who doesn't like feta cheese.


Noah Woods
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This recipe was good, but not great. The chicken was a little dry, and the vegetables were a bit overcooked. I think I would have liked it better if I had cooked the chicken for less time and roasted the vegetables at a lower temperature.


Jackson Karanja
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This recipe is a great way to get your kids to eat their vegetables! The chicken is a great source of protein, and the vegetables are roasted to perfection. The feta cheese adds a nice salty flavor that kids love. I would definitely recommend this re


Jasmine Taylor
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I'm not a big fan of chicken, but this recipe changed my mind! The chicken was so tender and juicy, and the vegetables were roasted to perfection. I loved the combination of flavors, and the feta cheese added a nice tang. I will definitely be making


Aleafia Elhdi
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This recipe was easy to follow and the results were amazing! The chicken was moist and flavorful, and the vegetables were roasted to perfection. I will definitely be making this again.


Bweeze Frank
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I made this recipe last night and it was a hit with my family! The chicken was cooked perfectly and the vegetables were roasted to perfection. The feta cheese added a nice salty flavor. I would definitely recommend this recipe to anyone looking for a


A1 techsss
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This recipe is a keeper! The chicken was so tender and juicy, and the vegetables were perfectly roasted. I loved the combination of flavors, and the feta cheese added a nice tang. I will definitely be making this again.


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