MEDITERRANEAN CHICKEN EN PAPILLOTE

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Mediterranean Chicken En Papillote image

This recipe was in our local newspaper recently, posted by Nadine Fownes, the Food Columnist. I made it last night for friends and it was delicious and well received. We were late getting home from a basketball game and our guests arrived before I had finished prepping the ingredients. As a result everyone gathered in the kitchen while I finished dicing and chopping. Then I had my partner read out how much went in each "package" and the assembly became entertainment. The colour mix is wonderful and the the combination of flavours outstanding. The parchment paper I had was not easily folded and secured so I ended up putting a staple in each end to keep it secure. The wine wasn't added until the last step when 2 of the 3 sides were fastened!

Provided by Joan in N.S.

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 16

4 chicken breasts, cut into cubes
16 small grape tomatoes or 16 small cherry tomatoes
1/4 cup sun-dried tomato, roughly chopped
1 yellow peppers or 1 orange bell pepper, cut into strips
1/2 small red onion, thinly sliced
2 -4 garlic cloves, crushed and finely chopped
16 kalamata olives, whole
1/2 cup feta cheese, crumbled
salt
fresh ground black pepper
1/2 cup dry white wine
2 tablespoons olive oil
1/4 cup flat leaf parsley, chopped
1/4 cup fresh basil, torn
4 slices fresh lemon (thin slices)
four large squares parchment paper

Steps:

  • Preheat oven to 400°F.
  • Prepare ingredients and line them up on the counter.
  • Take four parchment paper squares and place two squares on each of two baking sheets.
  • Starting with chicken, divide cubes among parchment sheets.
  • Next, divide tomatoes among the squares, followed by chopped sun-dried tomatoes, pepper strips, sliced onion, chopped garlic, olives and crumbled feta.
  • Season each mound with salt and pepper, then dribble a little white wine and olive oil over each mound. Sprinkle in herbs; top each with a lemon slice.
  • To wrap packages: Pick up one corner of the parchment paper and fold over to meet opposing corner, line up the edges taking care to keep all ingredients inside the paper. Starting at one end, fold over the edges and crimp to make a fairly tight seal all the way around. Place package on baking sheet. Repeat with remaining parchment squares.
  • Slide baking sheets into preheated oven and bake 25 minutes.
  • While the packets are baking, make a side-dish such as plain steamed rice or quinoa.
  • When packets are finished, slide each onto a plate, make a tiny tear in the centre of each package so a little steam can escape (be careful of the hot steam) and serve right away.
  • Note: Recipe makes four servings, but ingredient amounts can easily be scaled up or down to make more or fewer servings.

Ayad Mohamed
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I would definitely recommend this recipe to others. It's a great way to enjoy a healthy and delicious meal.


Solomon Sweet
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This dish was a hit at my dinner party! Everyone loved the combination of flavors.


Asad Khatana
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I'm not a fan of Mediterranean food, but I thought this dish was pretty good. The chicken was tender and the vegetables were flavorful.


Md Rtyuiop
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This dish was a bit time-consuming to make, but it was worth it. The chicken and vegetables were cooked perfectly.


Prince Paul Jjuuko
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Overall, this was a good recipe. I would make it again, but I would make a few changes.


lil chucky
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I would have liked the chicken to be a bit more browned.


DVJ MICH254
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This dish was easy to make, but it didn't turn out as flavorful as I expected.


Shaksy Kheir
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The chicken was a bit dry, but the vegetables were good.


Naz Haya
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This dish was a bit bland for my taste. I think it could have used more seasoning.


Zilehuma Mashhadi
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I've made this dish several times and it's always a hit. The chicken is always tender and juicy, and the vegetables are perfectly cooked. I love the addition of the herbs and spices.


lawa Xelan
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This is one of my favorite recipes! I love the way the chicken and vegetables cook together in the parchment paper. It's a healthy and delicious meal that's perfect for a weeknight dinner.


Nwankwo Anthony
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I made this dish for a dinner party and everyone loved it! It was a great way to showcase fresh, seasonal ingredients.


Kristina STAR
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This dish was easy to make and turned out great! The chicken was cooked perfectly and the vegetables were still crisp. I would definitely recommend this recipe to others.


Joanne Smith
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I'm not a big fan of chicken, but this recipe changed my mind! The chicken was so moist and juicy, and the flavors were amazing. I will definitely be making this again.


Chamod Harsh
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This dish was absolutely delicious! The chicken was so tender and flavorful, and the vegetables were perfectly cooked. I loved the combination of spices and herbs. It was a great way to enjoy a healthy and flavorful meal.


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