MEDITERRANEAN CHICKEN BREASTS
Adapted from a recipe in 'Terrific Chicken: 100 great meals in minutes'. If you're craving crispy chicken, this Mediterranean-style chicken is fairly quick to make and relatively low-fat! Serve it with a pasta or rice side dish and your favourite salad greens.
Provided by bluemoon downunder
Categories Chicken Breast
Time 25m
Yield 6 Mediterranean Chicken Breasts, 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix together the first seven ingredients (from the cheese through to the black pepper) on a piece of waxed paper - saves on washing up later! - or if you prefer on a plate; put the oil in a shallow dish.
- Dip the chicken breast halves in the oil, then coat them evenly with the cheese/breadcrumb mixture.
- Spray a non-stick skillet with cooking spray and set over a medium heat; add the chicken and cook, turning once, for 15 minutes, or until golden brown and the juices run clear.
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Yassen Emad
[email protected]This dish was a hit with my family! The chicken was tender and moist, and the vegetables were full of flavor. I highly recommend this recipe.
Ch. sureshmudhiraj
[email protected]The chicken was juicy and flavorful, and the vegetables were cooked perfectly. I will definitely be making this dish again.
William Everett Williamson
[email protected]This recipe was easy to make and the chicken was delicious. I will definitely be making it again.
First Thinker
[email protected]I thought the chicken was a little bland, but the vegetables were good.
sa On
[email protected]This dish was amazing! The chicken was cooked perfectly and the vegetables were so flavorful. I will definitely be making this again.
Amr the hpH8 Mamdouh
[email protected]I didn't have any artichoke hearts, so I used sun-dried tomatoes instead. It was still really good!
Ali Reza
[email protected]The chicken was a bit dry, but the vegetables were delicious.
maclean Junior
[email protected]This recipe was easy to follow and the chicken turned out great! I will definitely be making it again.
Melita Masedi
[email protected]I've made this dish several times now, and it's always a winner. The chicken is tender and moist, and the vegetables are full of flavor. I highly recommend this recipe.
Ubaidu Abdullahi
[email protected]This Mediterranean chicken recipe was a hit with my family! The chicken was juicy and flavorful, and the vegetables were cooked to perfection. I will definitely be making this dish again.