MEDITERRANEAN CHICKEN AND POTATO SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Mediterranean Chicken and Potato Salad image

This recipe has the flavorings of a traditional Italian salsa verde. It should be made at least 20 minutes (up to 1 day) in advance of serving to allow the flavors to develop and meld. From "Eating Well" magazine.

Provided by threeovens

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14

1 lb boneless skinless chicken breast, trimmed and poached
1 garlic clove, peeled
1 anchovy fillet, rinsed and patted dry
1/2 teaspoon salt
1/2 cup fresh parsley, chopped
1/4 cup reduced-fat mayonnaise
1/3 cup yogurt
12 green olives, pitted and finely chopped
1 tablespoon capers, drained rinsed and chopped
1 tablespoon balsamic vinegar
2 teaspoons Dijon mustard
1/2 teaspoon fresh ground black pepper
1 lb yukon gold potatoes or 1 lb red potatoes, cooked peeled and sliced
1 1/2 cups cherry tomatoes, halved

Steps:

  • Cut the chicken into 1/2 inch cubes or shred, depending on your preference; set aside in refrigerator.
  • Rough chop the garlic and anchovy on a cutting board; sprinkle with salt and mash into a paste with the side of your knife.
  • Add paste to a small bowl, and whisk together with parsley, yogurt, mayonnaise, olives, capers, vinegar, mustard, and pepper to form the dressing.
  • Place chicken, potatoes, and tomatoes in a large bowl, add the yogurt dressing, and toss gently to combine.
  • Let rest 20 minutes to allow flavors to develop and meld.

Abdalle Legend
[email protected]

I'm not a fan of Mediterranean food, but I actually really enjoyed this salad. It's light, refreshing, and flavorful.


Muhammad Faizan Malik
[email protected]

This salad is a bit time-consuming to make, but it's worth the effort. The flavors are incredible!


Josephine Mirembe
[email protected]

I love that this salad is made with fresh, seasonal ingredients. It's a great way to enjoy the flavors of summer.


Rasel Hosen
[email protected]

This salad is perfect for a light and healthy lunch or dinner. It's also great for potlucks and picnics.


Kinga Dorosz
[email protected]

I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. It's unique, flavorful, and sure to impress your guests.


Ernest
[email protected]

This salad is so easy to make and it's always a crowd-pleaser. I highly recommend it!


Jane Cottrill
[email protected]

I followed the recipe exactly and the salad turned out great. I will definitely be making it again.


Philiswa Gxarisa
[email protected]

I made this salad for a picnic and it was a huge success. Everyone loved it!


Aayusha Sharma
[email protected]

This salad was a bit too oily for my taste, but the flavors were still good.


Stacy Lawson
[email protected]

I'm not a big fan of chicken salad, but this one is amazing. The combination of flavors and textures is perfect.


Endurance Oppong
[email protected]

This is my new favorite summer salad. It's light, refreshing, and packed with flavor.


Owothando Nani
[email protected]

I've made this salad twice now, and it's always delicious. The dressing is tangy and flavorful, and the chicken and potatoes are cooked perfectly.


Dar Mukrim
[email protected]

This Mediterranean chicken and potato salad was a hit at my last potluck! The flavors are incredible, and the combination of chicken, potatoes, and fresh vegetables is so satisfying.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #healthy     #salads     #potatoes     #poultry     #vegetables     #easy     #low-fat     #chicken     #dietary     #low-saturated-fat     #low-calorie     #low-carb     #low-in-something     #meat