MEDITERRANEAN CHICKEN

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Mediterranean Chicken image

As special as it is simple to prepare, this flavorful skillet creation is dressed in tomatoes, olives and capers. It's a knockout main dish at my house. -Mary Relyea, Canastota, New York

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 7

4 boneless skinless chicken breast halves (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
3 tablespoons olive oil
1 pint grape tomatoes
16 pitted Greek or ripe olives, sliced
3 tablespoons capers, drained

Steps:

  • Sprinkle chicken with salt and pepper. In a large ovenproof skillet, cook chicken in oil over medium heat until golden brown, 2-3 minutes on each side. Add the tomatoes, olives and capers. , Bake, uncovered, at 475° until a thermometer reads 170°,10-14 minutes.

Nutrition Facts : Calories 336 calories, Fat 18g fat (3g saturated fat), Cholesterol 94mg cholesterol, Sodium 631mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 36g protein. Diabetic Exchanges

Malik Mubasshir
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This recipe was just okay. I've had better.


Hlonipho Baloyi
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Meh


Daniel Blasdell
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This recipe was way too salty for me. I think I'll use less salt next time.


Fern Philippe
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I followed the recipe exactly, but my chicken came out dry. I'm not sure what I did wrong.


Kibria Selina
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This recipe was a bit bland for my taste. I think I'll add some more spices next time.


Yousef Imad
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I made this dish last night and it was a hit! The chicken was flavorful and the vegetables were roasted perfectly. I will definitely be making this again.


Kaddy Camara
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This recipe is a winner! It's easy to make and the results are delicious.


Surya Kumar
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This dish is a keeper! The chicken was moist and juicy, and the vegetables were roasted to perfection. I loved the combination of flavors.


Hamim Kakar
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I love this recipe! It's so simple to make and the chicken always comes out perfectly. I usually serve it with rice or quinoa.


Nate Brandon
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This recipe was easy to follow and the results were amazing. The chicken was tender and flavorful, and the vegetables were roasted to perfection. I will definitely be making this again.


veronica Romero
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I've made this recipe several times now and it's always a hit. The chicken is always moist and the vegetables are delicious. I love that it's a one-pan meal, which makes cleanup a breeze.


ali aryan pakhton
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This dish was a delight! The chicken was juicy and flavorful, and the vegetables were perfectly roasted. I especially loved the combination of spices and herbs. It was easy to make and a perfect weeknight meal.


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