MEDITERRANEAN CAULIFLOWER SALAD

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Make and share this Mediterranean Cauliflower Salad recipe from Food.com.

Provided by Mercy

Categories     Cauliflower

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 9

1 head cauliflower, cut into florets
1/4 cup red bell pepper, chopped
2 tablespoons fresh parsley, chopped
1/4 cup Greek olive
1 tablespoon capers
1 tablespoon wine vinegar
3 tablespoons olive oil
1/2 teaspoon dried oregano
salt and pepper, to taste

Steps:

  • Steam cauliflower florets until just tender.
  • Refresh under cold water to stop the cooking process.
  • In a bowl, combine cauliflower, pepper, parsley, olives and capers, toss lightly.
  • Whisk together the vinegar, oil and oregano and pour over vegetables.
  • Marinate in the refrigerator for two hours or even overnight.
  • Serve cold.

Nutrition Facts : Calories 139.1, Fat 11.2, SaturatedFat 1.6, Sodium 181.6, Carbohydrate 9, Fiber 4.2, Sugar 3.9, Protein 3.1

Savannah Criado
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I'm so glad I found this recipe. It's a new favorite in my house.


Silent man099
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This salad is a great healthy option for lunch or dinner.


DM Feroz
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I love the tangy dressing on this salad. It really brings all the flavors together.


Mr Shahin Islam
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This salad is a great way to use up leftover roasted cauliflower.


Gulaab Mahi
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I've made this salad several times and it's always a hit. It's a great way to get your daily dose of vegetables.


Mussa Hamadi
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This salad is so easy to make and it's always a crowd-pleaser.


kalyn Heydenrych
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I love the combination of roasted cauliflower and fresh herbs in this salad. It's a really unique and delicious dish.


Riyaz Uddin
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This salad is perfect for a summer picnic or barbecue.


N√°im√°t Alee
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I'm not a vegetarian, but I love this salad. It's so flavorful and satisfying.


Musa Man
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This salad is a great way to use up leftover cauliflower. I always have a head of cauliflower in my fridge, so this is a go-to recipe for me.


Nikki
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I made this salad for a potluck and it was gone in minutes. Everyone loved it!


carson benard
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I added some grilled chicken to this salad for a more substantial meal. It was delicious!


Galina Kopraleva
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I love the pop of color from the red onion and parsley in this salad. It's a beautiful dish that tastes as good as it looks.


Farooq Azam
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This salad is so easy to make and it's so versatile. I've served it as a side dish, a main course, and even a snack. It's always a hit!


George Kabamba
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I'm not usually a fan of cauliflower, but this salad changed my mind! The roasting brings out the cauliflower's natural sweetness, and the dressing is so delicious.


Shazi Shooter
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This salad was a big hit at my summer BBQ! It's so refreshing and flavorful, with the perfect balance of roasted cauliflower, crunchy veggies, and tangy dressing. I'll definitely be making it again.


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