MEDITERRANEAN CASSEROLE

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Mediterranean Casserole image

Whether you're on a diet or just like to eat Italian cooking with flavor, this is the perfect choice for you. In Italy it is usually served after an entree, but can also be eaten as a main dish with a tossed salad.

Provided by Bellissima

Categories     World Cuisine Recipes     European     Italian

Time 55m

Yield 4

Number Of Ingredients 7

1 pound potatoes
3 tablespoons extra-virgin olive oil
4 (4.375 ounce) cans sardines, drained
½ pound cherry tomatoes, diced
2 cloves garlic, chopped
1 tablespoon dried basil
2 tablespoons bread crumbs

Steps:

  • Place the potatoes into a large pot and cover with salted water. Bring to a boil; reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain. Cover with cold water and allow to sit until cool, draining and replacing the cold water as needed. Peel and slice the potatoes thinly.
  • Preheat an oven to 350 degrees F (175 degrees C).
  • Grease a casserole dish with the olive oil. Line the casserole dish with an even layer of potato slices; top with a layer of sardine fillets. Scatter the diced tomatoes over the sardines. Sprinkle the garlic, basil, and bread crumbs over the tomatoes.
  • Bake in the preheated oven until heated through, about 20 minutes.

Nutrition Facts : Calories 465.9 calories, Carbohydrate 25.7 g, Cholesterol 176.1 mg, Fat 24.8 g, Fiber 3.6 g, Protein 34 g, SaturatedFat 3.4 g, Sodium 663.2 mg, Sugar 1.1 g

Jezi Iakapas
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This casserole is a great way to get your kids to eat their vegetables. It's also a delicious and easy meal for busy weeknights.


Safi Saad
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I love this casserole! It's so easy to make and it's always a crowd-pleaser.


Nate Malec
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This casserole was a little bland for my taste. I added some extra spices and it was much better.


Robson Flickson
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I thought this casserole was just okay. It wasn't bad, but it wasn't anything special.


Honey Baig
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This casserole was easy to make and very flavorful. I will definitely be making it again.


Adity Islam
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I've made this casserole several times and it's always a hit. It's a great way to use up leftover vegetables.


Miraj Islam
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I wasn't sure about the combination of ingredients, but I was pleasantly surprised. This casserole was delicious!


Tangana Lipe
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This was a great recipe! I made it exactly as written and it turned out perfect.


Masego Lesejane
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I made this casserole for a potluck and it was a huge success. Everyone loved it!


Parsant Bc
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This casserole was a bit too oily for my taste, but the flavors were still good.


Gaetano Medolli
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I loved the combination of flavors in this dish. The eggplant and zucchini were perfectly cooked and the sauce was delicious.


Keyshawn Marshall
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This casserole was a hit with my family! The flavors were amazing and it was so easy to make. I will definitely be making this again.