MEDITERRANEAN BULGUR

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Mediterranean Bulgur image

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 2

Steps:

  • Toast 1 cup bulgur in a dry skillet until fragrant, about 5 minutes. Pour 2 1/2 cups boiling water over the bulgur in a heat-resistant bowl and cover tightly with plastic wrap. Let stand for 15 minutes, then toss with a little olive oil, some chopped dried apricots and olives, and salt and pepper to taste.

Nutrition Facts : Calories 329 calorie, Fat 9 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 220 milligrams, Carbohydrate 59 grams, Fiber 14 grams, Protein 9 grams, Sugar 5 grams

Angelie Garbo
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This recipe is a great way to use up leftover bulgur. The bulgur is cooked perfectly and the sauce is flavorful. I will definitely be making this again.


jorge reyes
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This recipe is a bit bland for my taste. I added some extra spices and it turned out much better. I will definitely be making this again, but with some modifications.


SHAH GAMER
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I'm not a big fan of bulgur, but this recipe was surprisingly good. The bulgur was cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Rj Jahed
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This recipe is a great way to use up leftover bulgur. The bulgur is cooked perfectly and the sauce is flavorful. I will definitely be making this again.


Mst:fathama Akhter
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This is a great recipe for a quick and easy weeknight meal. The bulgur cooks in just 15 minutes, and the sauce is flavorful and easy to make. I will definitely be making this again.


shailendra shakya
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I made this for dinner last night and it was a hit! My husband and I both loved it. The bulgur was cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Rayhan Babu
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This recipe is a keeper! It's easy to make and so delicious. I love the combination of flavors and textures. I will definitely be making this again and again.


Kiran Airee
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I'm not usually a fan of bulgur, but this recipe changed my mind. The bulgur was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.


Steve Kurdi
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This was delicious! I added some extra vegetables, like carrots and zucchini, and it turned out great. The bulgur was cooked perfectly and the sauce was flavorful.


philly marvil
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I've made this recipe several times now, and it's always a hit. I love the combination of flavors and the bulgur is always cooked perfectly. I will definitely be making this again and again.


Mostofa Ali
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This is a great recipe for a quick and easy weeknight meal. The bulgur cooks in just 15 minutes, and the sauce is flavorful and easy to make. I will definitely be making this again.


John Doe
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I made this for dinner last night and it was a hit! My husband and I both loved it. The bulgur was cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Adityo Mondol
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This recipe is a keeper! It's easy to make and so delicious. I love the combination of flavors and textures. I will definitely be making this again and again.


ubaid U,b
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I'm not usually a fan of bulgur, but this recipe changed my mind. The bulgur was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.


Muhabbat Ali
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This was delicious! I added some extra vegetables, like carrots and zucchini, and it turned out great. The bulgur was cooked perfectly and the sauce was flavorful.


Teriq Saleem
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I've made this recipe several times now, and it's always a hit. I love the combination of flavors, and it's a great way to use up leftover bulgur.


Nasrullahkhan Nasrullahkhan
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This is a great recipe!! Very flavorful and easy to make. Even my kids ate it all up! Will definitely be making this again soon.