MEDITERRANEAN BROWN RICE PILAF
A delicious combination of Mediterranean flavors, this flavorful dish is both quick and healthy. Also, this dish is quite versatile, depending on your preferences. My family likes adding the eggs after adding the rice for a more moist pilaf; otherwise, cook the eggs before adding the rice to attain a drier version. Serve warm.
Provided by suga baby
Categories Side Dish Rice Side Dish Recipes Pilaf
Time 1h22m
Yield 6
Number Of Ingredients 14
Steps:
- Bring chicken broth to a boil in a saucepan. Add rice and rosemary. Reduce heat and simmer until rice is tender and broth is absorbed, about 45 minutes.
- Heat olive oil in a large saucepan over medium heat. Add garlic; stir in onion and shallots. Cook, stirring frequently until softened, about 5 minutes. Add green bell pepper; cook until tender, about 1 minute. Stir chickpeas and tomatoes into the vegetable mixture; cook until heated through, about 1 minute.
- Spoon the cooked rice into the vegetable mixture. Pour in eggs and stir until mixture is dry. Season with salt and pepper; remove from heat. Stir in pine nuts and basil.
Nutrition Facts : Calories 310.7 calories, Carbohydrate 44 g, Cholesterol 63.5 mg, Fat 11.3 g, Fiber 4.6 g, Protein 9.7 g, SaturatedFat 1.9 g, Sodium 496.5 mg, Sugar 3.1 g
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Md Sumongon
[email protected]I love the flavors in this pilaf.
Lanasia Caesar
[email protected]This recipe is easy to follow and the results are delicious.
MD IBAHIM
[email protected]This pilaf is a great way to use up leftover vegetables.
RESPECT KING
[email protected]I'm always looking for new and exciting recipes for brown rice. This pilaf is definitely a keeper!
Iloanusi Onyinye
[email protected]This pilaf is a great make-ahead meal. You can make it ahead of time and then reheat it when you're ready to serve.
Ariyan Morshed
[email protected]I love the versatility of this recipe. You can add any vegetables you like, or even some protein.
It's_your _rakib
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the pilaf and they didn't even realize they were eating vegetables.
Waleed K
[email protected]I'm not a big fan of brown rice, but this recipe made me a believer! The pilaf was flavorful and the texture was perfect.
Drilon Xh
[email protected]Overall, I thought this recipe was just okay. It wasn't bad, but it wasn't anything special either.
Bomio Grazz
[email protected]This pilaf was a bit too dry for my taste. I think I'll add some extra liquid next time.
Prem Sing
[email protected]I found this recipe to be a bit bland. I added some extra spices and it was much better.
Aya El mekhchani
[email protected]This pilaf is a great way to use up leftover rice. It's also a great dish to serve at a potluck or party.
Barbo
[email protected]I love this recipe! It's so easy to make and the results are always delicious.
Busani Ncube
[email protected]This recipe is a keeper! The pilaf was flavorful and the addition of the vegetables made it a complete meal.
Md Topon
[email protected]I've made this pilaf several times and it's always a success. It's easy to make and always turns out delicious.
Kayla Hillhouse
[email protected]This Mediterranean brown rice pilaf was a hit with my family! The flavors were amazing and the rice was cooked perfectly.