MEDITERRANEAN BREAKFAST PITAS
"These pretty low-fat pitas, made with egg substitute, are great for any time of day, not just breakfast," nots Josie-Lynn Belmont of Woodbine, Georgia. They're full of flavor and healthy ingredients.
Provided by Taste of Home
Categories Breakfast Brunch Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a small nonstick skillet coated with cooking spray, cook and stir red pepper and onion over medium heat for 3 minutes. Add the egg substitute, salt and pepper; cook and stir until set., Combine the tomato, spinach and basil; spoon onto pitas. Top with egg mixture and sprinkle with feta cheese. Serve immediately.
Nutrition Facts : Calories 267 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 798mg sodium, Carbohydrate 41g carbohydrate (6g sugars, Fiber 3g fiber), Protein 20g protein. Diabetic Exchanges
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Jason Rezaee
[email protected]I'm not a big fan of Mediterranean food, but these pitas were surprisingly good. I'll definitely be making them again.
Morshed Islam
[email protected]These pitas are a great way to use up leftover vegetables. I always have a bunch of odds and ends in my fridge, and these pitas are a great way to use them up.
Muddasir sab
[email protected]I love making these pitas on the weekend. They're the perfect way to relax and enjoy a delicious breakfast with my family.
Jacki Thompson
[email protected]These pitas were a bit of a letdown. They weren't as flavorful as I had hoped, and the pitas were a bit dry.
Rezaull Karim
[email protected]I'm always looking for new and exciting breakfast recipes, and these pitas definitely fit the bill. They're easy to make and they taste amazing. I'll definitely be making them again.
Mobeen Raza
[email protected]These pitas are the perfect way to start my day. They're filling and flavorful, and they give me a boost of energy.
Arbaz Ejaz
[email protected]I was really excited to try this recipe, but I was disappointed with the results. The pitas were too dry and the filling was too bland. I think I'll stick to my regular breakfast routine.
Tarsem Sehjal
[email protected]These pitas are so easy to make and they're packed with flavor. I love that I can use any kind of vegetables I have on hand.
Thomas Mutero
[email protected]I've made this recipe several times and it always turns out great. I like to add a little extra feta cheese and olives, and I also like to use a variety of different vegetables in the filling.
Redd Redd
[email protected]I tried this recipe last night and it was a disaster. The pitas were dry and the filling was bland.
Sarwat Habib
[email protected]I'm not usually a fan of Mediterranean food, but these pitas were surprisingly good. The flavors were well-balanced and the pitas were cooked perfectly.
Emelyn Pérez
[email protected]These pitas were amazing! I love the combination of flavors, and the pita bread was so soft and fluffy.
Tayyab Tayyab awan
[email protected]I've been making this recipe for years and it's always a hit with my family and friends. The flavors are so fresh and light, and the pitas are always fluffy and delicious.