Colorful, light, fresh, and flavorful, this mediterranean bowl is what summer lunch dreams are made of.
Provided by Steph
Categories Lunch Main Course
Yield 4 bowls
Number Of Ingredients 10
Steps:
- Cook quinoa according to package directions.
- In four separate bowls, even distribute quinoa, cucumbers, chickpeas, hummus, olives, red onion and feta cheese.
- Drizzle olive oil and balsamic vinegar over the top and sprinkle with chopped parsley (optional).
Nutrition Facts : Servingsize 4 serving, Calories 294 kcal, Fat 13 g, SaturatedFat 4 g, Cholesterol 17 mg, Sodium 727 mg, Carbohydrate 35 g, Sugar 3 g, Protein 13 mg
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Baby Habesha
[email protected]Overall, I highly recommend this Mediterranean bowl recipe. It's delicious, healthy, and easy to make. It's a great option for a quick and easy weeknight meal.
Denis Harerimaana
[email protected]This recipe is a great way to meal prep for the week.
Jhostin Martinezmorales
[email protected]I love that this recipe is gluten-free and vegan.
Shelby Howe
[email protected]This bowl is a great way to get your daily dose of fiber.
Christopher Jacobs
[email protected]This recipe is a great way to experiment with different flavors.
Inayatullah Mangrio
[email protected]I love the vibrant colors of this bowl. It's so visually appealing.
Sammy Zzain
[email protected]This bowl is perfect for a quick and easy lunch or dinner.
naveed suleman
[email protected]I love that this recipe is customizable. I can add or remove ingredients to suit my taste.
Michael Brown
[email protected]This recipe is a great way to use up leftover chicken or tofu.
Achintha Dilshan
[email protected]I've been making this bowl for years and it's always a favorite. It's so easy to make and it's always delicious.
Raheem Akbar gazozai
[email protected]This bowl is a great way to get your kids to eat their vegetables.
Osada
[email protected]I made this bowl for a party and it was a huge hit. Everyone loved it!
Jona jona Jona
[email protected]This bowl is so flavorful and satisfying. I love the combination of textures and flavors.
SK M HABIB
[email protected]I love that this recipe is healthy and delicious. It's a great option for a quick and easy weeknight meal.
Masika Janet
[email protected]This recipe is a great way to use up leftover rice and vegetables.
Tim Bucketing
[email protected]I've made this bowl several times and it's always a crowd-pleaser. It's perfect for potlucks or parties.
Ranjan Mndal
[email protected]This recipe is a great way to get your daily dose of fruits and vegetables.
Ridoy Shake
[email protected]I'm not a huge fan of Mediterranean food, but this bowl changed my mind. It was so flavorful and satisfying.
Alorwu Albert
[email protected]I love that this recipe is so versatile. I was able to use what I had on hand and it still turned out great.
Camilo Madrigal
[email protected]This Mediterranean bowl was a hit with my family! The flavors were amazing and it was so easy to make.