MEDITERRANEAN BEEF TOSS
This is a great way to use ground beef, and I often double the recipe because it's so easy. Whenever I make this dish, I receive so many compliments.-Phyllis Stewart, Goodwood, Ontario
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a nonstick skillet, cook the beef, garlic, 1/4 teaspoon salt and pepper in 1 teaspoon oil over medium heat until meat is no longer pink; drain. Remove and keep warm. In the same skillet, saute onion in remaining oil for 2 minutes. Add zucchini and green pepper; cook and stir for 4-6 minutes or until vegetables are crisp-tender., Stir in the tomatoes, vinegar, basil, thyme and remaining salt. Add beef mixture; heat through. Serve over spaghetti if desired.
Nutrition Facts : Calories 204 calories, Fat 9g fat (3g saturated fat), Cholesterol 21mg cholesterol, Sodium 739mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 6g fiber), Protein 15g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #main-dish #beef #vegetables #greek #easy #european #stove-top #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #ground-beef #low-in-something #meat #equipment #3-steps-or-less
You'll also love
aqib niazi
[email protected]This is one of my favorite beef recipes. It's easy to make and always a crowd-pleaser.
Rj Shamudro
[email protected]I'm always looking for new ways to cook beef, and this recipe was a great find. The beef was tender and juicy, and the flavors were amazing.
Mahir Butt
[email protected]I made this dish for a party and it was a hit! Everyone loved the unique flavors.
Jean Marie Miller
[email protected]This recipe is a bit time-consuming, but it's worth it. The beef is so tender and flavorful, and the sauce is amazing.
Wardag MS
[email protected]I'm not a huge fan of beef, but this dish was surprisingly good. The beef was tender and flavorful, and the vegetables were perfectly cooked.
Joshua Fraser
[email protected]This is a great recipe for a healthy and flavorful weeknight meal.
M Usman U S Rehmani U S
[email protected]I love the fresh flavors of this dish. The lemon and herbs really brighten up the beef.
Subroto Sikder
[email protected]This beef toss is a great way to use up leftover beef. It's quick and easy to make, and the results are delicious.
Swagata Dey
[email protected]I made this dish for a potluck and it was a huge hit! Everyone loved the tender beef and the delicious sauce. I'll definitely be making this again.
Kofi Bright
[email protected]Wow! This Mediterranean beef toss is amazing! The beef is so tender and flavorful, and the vegetables are cooked to perfection. I love the combination of spices and herbs.
Brenda Berry
[email protected]This dish was easy to make and incredibly flavorful. The beef was tender and juicy, and the vegetables were perfectly cooked. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.
Md Ahad Sarkar
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it. The beef was cooked perfectly, and the combination of spices and vegetables was divine. I'll definitely be making this again!
m umar
[email protected]This beef toss was a hit with my family! The kids loved the flavorful beef, and the adults appreciated the healthy and delicious ingredients. It's a great dish for a weeknight meal or a weekend gathering.
Sunshine Creger
[email protected]I'm not usually a fan of beef, but this dish was a game-changer. The beef was so tender and juicy, and the flavors were out of this world. I'll definitely be making this again!
Md Sultan mahmud
[email protected]This Mediterranean beef toss was an absolute delight! The flavors were incredibly balanced, with the herbs and spices complementing the beef beautifully. It was also surprisingly easy to make, and I loved that I could use ingredients I already had on