MEDITERRANEAN BEAN SALAD
I received a lot of compliment on this salad that I brought to a pot luck dinner. I got the recipe in the mail from a local advertisement for a local dental office. Try it. It's delicious.
Provided by I_love2nurse in Can
Categories Peppers
Time 30m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Stir together tomato, zucchini, red pepper, chickpeas, artichoke, cheese, olives and parsley in a bowl; set aside.
- Whisk together lemon juice, olive oil, garlic and mustard in a small bowl.
- Pour over salad and toss well to combine.
- Season with salt and pepper to taste.
- Let stand at room temperature one hour before serving.
- Enjoy.
Nutrition Facts : Calories 247.6, Fat 14.8, SaturatedFat 4.4, Cholesterol 17.8, Sodium 717.9, Carbohydrate 22.8, Fiber 5.4, Sugar 2.2, Protein 7.9
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Zabeer Ibrahim
[email protected]This is the best bean salad I've ever had!
Karabo Kamogelo
[email protected]I'm definitely going to be making this salad again and again.
Kityo Richard
[email protected]This salad is a great way to sneak some extra vegetables into your diet.
Sub_to_sence_equals Big_PP
[email protected]I love the bright and cheerful colors of this salad. It's so inviting.
Mahin Maheshwarii
[email protected]This salad is also great with grilled chicken or fish.
Ntando Alana
[email protected]I like to add a little bit of crumbled goat cheese to this salad. It gives it a nice tangy flavor.
Oshan Priyamantha
[email protected]This salad is a great way to use up leftover roasted vegetables.
Jutt Gondal
[email protected]I'm not usually a fan of bean salads, but this one is really good. The combination of beans, vegetables, and herbs is perfect.
Edrick Anderson
[email protected]This is a great recipe for beginners. It's easy to follow and the results are delicious.
Lynda Ruegsegger
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your own taste.
Adams Puli
[email protected]This is the perfect salad for a hot summer day. It's light and refreshing, and the flavors are amazing.
MD Alal Uddin
[email protected]I'm always looking for new and interesting salad recipes, and this one definitely fits the bill. It's unique and flavorful, and it's sure to become a new favorite.
Caleb Maynard
[email protected]This salad is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.
Daniyal Storay
[email protected]I love the simplicity of this recipe. It's made with just a few simple ingredients, but it's so flavorful and satisfying.
Pritom Chakrobotty
[email protected]This is a great salad to take on a picnic or to a barbecue. It's also a healthy and delicious option for a packed lunch.
A.R.D Vlogs
[email protected]I made this salad for a potluck and it was a huge success! Everyone loved it and asked for the recipe. I'll definitely be making it again.
BrokenxxxgGirl
[email protected]This salad is a great way to use up leftover beans. I always have a can or two of beans in my pantry, so I can whip up this salad in no time.
Md Sejan
[email protected]I love this recipe! It's so easy to make and it's always a hit with my family and friends. I usually add a little extra feta cheese and olives because we love those flavors.
Cynthia Montiel
[email protected]This Mediterranean bean salad is a refreshing and flavorful dish that is perfect for a summer lunch or dinner. The combination of beans, vegetables, and herbs is delicious and satisfying.