MEDIFAST CARROT CAKE PROTEIN BARS

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Medifast Carrot Cake Protein Bars image

I adapted this recipe for a medifast meal. (Not the lean and green). These taste like cake but can be cooked longer to make more a cookie like bar. I baked mine for 22 minutes for a cake consistency.

Provided by Trennarene

Categories     Weeknight

Time 30m

Yield 8 serving(s)

Number Of Ingredients 12

1 cup oat flour
2 scoops vanilla whey protein (body fortress is what I use)
2 teaspoons cinnamon
1/2 teaspoon baking soda
1/4 teaspoon salt
1/8 teaspoon allspice
1/8 teaspoon nutmeg
2 eggs
1 egg white
1/2 cup stevia, in the raw
8 ounces pureed carrots
2 ounces water

Steps:

  • Preheat oven to 350 degrees.
  • Mix flour, whey protein, cinnamon, allspice, nutmeg, baking soda, and salt together in a bowl.
  • Mix egg whites, stevia, carrots, and water (optional) in a bowl.
  • Add wet ingredients to dry ingredients and mix together.
  • Spray 8x8 glass pyrex dish with non-stick butter spray.
  • Pour ingredients into dish.
  • Bake for 20-30 minutes.
  • Let cool and cut into 8 bars.

cindee marietta
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These bars were a bit too dense for my taste, but the flavor was good.


BoogTim
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These bars were amazing! They were the perfect combination of sweet and savory. I'll definitely be making them again.


Aria Wehipeihana
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I was really impressed with these bars. They were easy to make and they tasted great. I'll definitely be making them again.


Jean Caleb Ishimwe
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These bars were delicious! I loved the carrot cake flavor and the texture was perfect. I'll definitely be making these again.


Ahmad Noor
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These bars were a bit too sweet for my taste, but they were still good. I would recommend them to anyone who likes carrot cake.


Jessie Cupp
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I'm not a big fan of Medifast, but these bars were actually pretty good. I would definitely recommend them to anyone on the Medifast diet.


Hussain Mehsud
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These bars were a bit too dense for my taste, but the flavor was good.


Hava Sh
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I loved these bars! They were the perfect combination of sweet and savory. I'll definitely be making them again.


Beatrice Jemes
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These bars were easy to make and they tasted great! I will definitely be making them again.


B BRO
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I've made these bars several times now, and they're always a hit. They're the perfect grab-and-go breakfast or snack.


Amariah Criswell
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I was disappointed with these bars. They were dry and crumbly, and the carrot cake flavor was barely there.


Muhammad Shahzaman
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These bars were a bit too sweet for me, but they were still good. I liked the carrot cake flavor, and they were really filling.


sallu bhai
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I'm not a huge fan of carrot cake, but I decided to give these bars a try anyway. I'm glad I did! They were really good, and I didn't even miss the frosting.


Shivam Thakur
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I was pleasantly surprised by these protein bars. They were actually really good! The carrot cake flavor was spot-on, and they were nice and chewy.


Amen Sisay
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These bars were amazing! They were so easy to make and they tasted just like carrot cake. I love the Medifast program.


Lelentle Nfila
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I just made these bars yesterday and they are delicious! I used a sugar-free cream cheese frosting and they were still plenty sweet. I will definitely be making these again.


David stewart
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These protein bars were a great way to satisfy my sweet tooth without derailing my diet. I loved the carrot cake flavor, and they were the perfect texture - chewy and moist. I'll definitely be making these again!


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    #weeknight     #30-minutes-or-less     #time-to-make     #course     #preparation     #occasion     #snacks     #from-scratch