MEDALLIONS OF PORK TENDERLOIN WITH DRIED FRUIT

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Medallions of Pork Tenderloin With Dried Fruit image

Found this one in the Dallas Morning News and wanted to save. Sounds like a healthy, impressive dish that could be served for company. Later - I am adding a note now that I have made this dish. I would make double the sauce next time. It truly is a wonderful recipe. Give it a try!

Provided by TXOLDHAM

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb pork tenderloin
salt & freshly ground black pepper
2 teaspoons canola oil
1 (14 1/2 ounce) can fat-free chicken broth
3/4 cup coarsely chopped dried apple
3/4 cup coarsely chopped pitted dried plum
1 tablespoon dijon-style mustard
1 tablespoon balsamic vinegar
1/2 teaspoon dried thyme

Steps:

  • Cut the tenderloin crosswise on the diagonal into 3/4-inch medallions. Season both sides with salt and pepper.
  • In a large nonstick skillet with a lid, heat the oil over high until nearly smoking. Add the medallions and cook until well browned on both sides, about 2 minutes per side. Transfer to a plate and set aside.
  • To the skillet, add the broth, apples, plums, mustard, vinegar and thyme. Cover the pan and reduce the heat to medium-low. Simmer until the fruits have softened and the sauce has thickened, about 8 minutes.
  • Return the pork to the sauce and simmer until the pork is no longer pink at the center, about 3 minutes.
  • Serve immediately.

Mr cool Saram Ali Mr cool Saram Ali
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I love this recipe! The pork is always cooked perfectly and the dried fruit adds a delicious sweetness. I highly recommend this recipe.


Bertha Monanyane
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious. The pork is tender and juicy, and the dried fruit adds a nice sweetness and tartness.


Umar Nuhu
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I'm not a big fan of pork, but this recipe changed my mind. The pork was so tender and flavorful, and the dried fruit added a delicious sweetness that I loved. I will definitely be making this dish again.


malik Mohsim
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This pork tenderloin dish is a great way to impress your guests. It's easy to make and the results are stunning. The pork is cooked to perfection and the dried fruit adds a beautiful pop of color and flavor.


Sudip Harijan
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I love this recipe! It's so easy to make and the results are always delicious. The pork is tender and juicy, and the dried fruit adds a nice sweetness and tartness.


Md Hafaz
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This is a great recipe for a special occasion dinner. It's easy to make and the results are stunning. The pork is cooked to perfection and the dried fruit adds a beautiful pop of color and flavor.


Rocki Baloch
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I'm not a big fan of dried fruit, but I loved this recipe. The pork was so tender and flavorful, and the dried fruit added a nice sweetness that I didn't find overpowering. I will definitely be making this dish again.


df jv6
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This pork tenderloin dish is a great way to use up leftover dried fruit. It's easy to make and the results are delicious. The pork is tender and juicy, and the dried fruit adds a nice sweetness and tartness.


Emmanuel kwaku OWUSU
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I love this recipe! The pork is always cooked perfectly and the dried fruit adds a delicious sweetness. I highly recommend this recipe.


Kashmiri Munda
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious. The pork is tender and juicy, and the dried fruit adds a nice sweetness and tartness.


Poppy Jones
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I'm not a big fan of pork, but this recipe changed my mind. The pork was so tender and flavorful, and the dried fruit added a delicious sweetness that I loved. I will definitely be making this dish again.


Aneth Jasper
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This pork tenderloin dish is a great way to impress your guests. It's easy to make and the results are stunning. The pork is cooked to perfection and the dried fruit adds a beautiful pop of color and flavor.


Olaniran Emmanuel
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I've made this recipe several times and it's always a crowd-pleaser. The pork is tender and juicy, and the dried fruit adds a nice touch of sweetness and tartness. I highly recommend this recipe!


Asif Mehmood
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This is my new favorite pork tenderloin recipe! It's so easy to make and the results are amazing. The pork is always cooked perfectly and the dried fruit adds a delicious sweetness.


SUVASH RAI
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I made this dish for a dinner party and it was a huge hit! Everyone loved the tender pork and the flavorful dried fruit. I highly recommend this recipe.


Lameck Kitayimbwa
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This pork tenderloin recipe with dried fruit is a winner! The meat was tender and juicy, and the dried fruit added a sweet and tangy flavor that complemented the pork perfectly. I will definitely be making this dish again.


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