MEATLOAF WITH SUN DRIED TOMATOES

Steps:

• 1. Preheat oven at 350.
• 2. Prepare a loaf pan or muffin tins with cooking spray and flour.
• 3. In a skillet, warm olive oil over medium heat.
• 4. Add onions, celery, garlic, basil, oregano and thyme, cover and cook, stirring once or twice, for 10 minutes.
• 5. Remove from heat and cool to room temperature.
• 6. Position a rack in the middle of the oven.
• 7. In a large bowl, mix together turkey, onion mixture, tomatoes, parsley, egg whites, crumbs, salt and pepper.
• 8. Transfer meat mixture to a shallow baking dish and shape it into a flat loaf or muffin tins; smooth the top of the loaf with the back of a spoon.
• 9. Bake about 1 1/2 hours depending on pan size.
• 10. Let rest on a rack for 10 minutes before slicing.