MEATLESS ZUCCHINI CASSEROLE
Nice, spicy meatless main dish casserole!
Provided by Amanda Arnold
Categories 100+ Everyday Cooking Recipes Vegetarian Main Dishes Casseroles
Time 1h5m
Yield 8
Number Of Ingredients 16
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Oil a 9x13-inch baking dish with vegetable oil.
- Combine tomato sauce, chili powder, tomato paste, vinegar, cumin, salt, garlic powder, and cayenne pepper in a medium saucepan over high heat; bring to a boil. Reduce heat to low and simmer, stirring occasionally, for 10 minutes.
- Meanwhile, place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add zucchini, cover, and steam until tender, about 5 minutes. Drain and transfer to a large bowl.
- Add tortilla strips, 3/4 cup Mexican cheese, corn, and green chiles. Toss lightly to combine, then spoon into the prepared baking dish. Spread tomato mixture over top and top with remaining cheese.
- Bake in the preheated oven until heated through, about 30 minutes.
- Spread sour cream over top and sprinkle with green onions. Serve immediately.
Nutrition Facts : Calories 235 calories, Carbohydrate 18.6 g, Cholesterol 31.4 mg, Fat 15.5 g, Fiber 3.4 g, Protein 8.6 g, SaturatedFat 8.7 g, Sodium 859.5 mg, Sugar 5.3 g
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hm numan
[email protected]This casserole is a great way to use up leftover zucchini. It's easy to make and it turned out really well. I will definitely be making this again.
Nelly Vugutsa
[email protected]This casserole is a great way to sneak vegetables into your kids' diet. My kids loved it and they didn't even realize they were eating zucchini. I will definitely be making this again.
Abu Bokkar
[email protected]I made this casserole for a party and it was a big hit. Everyone loved it, even the people who don't usually like zucchini. The casserole was creamy and cheesy, with a nice crispy crust. I will definitely be making this again.
Seru Raphael
[email protected]This casserole is a great way to use up leftover zucchini. It's easy to make and it turned out really well. I liked the addition of the cheese and bread crumbs, which gave it a nice crispy texture.
Mumbela Nchabi
[email protected]I'm always looking for new ways to cook zucchini and this casserole is a great option. It's easy to make and it turned out really well. I liked the addition of the corn and tomatoes, which gave it a nice flavor.
Lewis
[email protected]This casserole is a great way to get your kids to eat their vegetables. My kids loved it and they didn't even realize they were eating zucchini. The casserole was easy to make and it turned out really well. I will definitely be making this again.
Daniel Boudreau
[email protected]I made this casserole for a party and it was a big hit. Everyone loved it, even the people who don't usually like zucchini. The casserole was creamy and cheesy, with a nice crispy crust. I will definitely be making this again.
Sommy Makeup
[email protected]This casserole is a great way to use up leftover zucchini. It's easy to make and it turned out really well. I liked the addition of the cheese and bread crumbs, which gave it a nice crispy texture.
gina selaledi
[email protected]I'm always looking for new ways to cook zucchini and this casserole is a great option. It's easy to make and it turned out really well. I liked the addition of the corn and tomatoes, which gave it a nice flavor.
Lilian Njoroge
[email protected]This casserole is a great way to get your kids to eat their vegetables. My kids loved it and they didn't even realize they were eating zucchini. The casserole was easy to make and it turned out really well. I will definitely be making this again.
Sara Bettale
[email protected]I made this casserole for a party and it was a big hit. Everyone loved it, even the people who don't usually like zucchini. The casserole was creamy and cheesy, with a nice crispy crust. I will definitely be making this again.
Alema Alema
[email protected]This casserole is a great way to use up leftover zucchini. It's easy to make and it turned out really well. I liked the addition of the cheese and bread crumbs, which gave it a nice crispy texture.
Balkiss Anjorin
[email protected]I'm always looking for new ways to cook zucchini and this casserole is a great option. It's easy to make and it turned out really well. I liked the addition of the corn and tomatoes, which gave it a nice flavor.
boris lopez
[email protected]This zucchini casserole is a great way to get your kids to eat their vegetables. My kids loved it and they didn't even realize they were eating zucchini. The casserole was easy to make and it turned out really well. I will definitely be making this a
Kalle KJ
[email protected]I made this casserole for a potluck and it was a huge success! Everyone loved it, even the people who don't usually like zucchini. The casserole was creamy and cheesy, with a nice crispy crust. I will definitely be making this again.
Fatima Rwandzi
[email protected]This casserole was a great way to use up some of the zucchini from my garden. It was easy to make and turned out really well. I liked the addition of the bread crumbs and cheese, which gave it a nice crispy texture.
Dilip Kumara
[email protected]I'm not a huge fan of zucchini, but this casserole was surprisingly good. The zucchini was cooked perfectly and the sauce was creamy and flavorful. I would definitely make this again.
Shay Barnes
[email protected]This zucchini casserole was a hit with my family! It was easy to make and so delicious. I loved the cheesy, flavorful sauce and the tender zucchini. Will definitely be making this again.