MEATLESS ELK ROAST
This is one of the tastiest meatless recipes I have tasted and full of protein. I got this receipe from my sister in B.C.. If you don't want to make the topping, Barbeque sauce works excellently.
Provided by bonniecollier
Categories Soy/Tofu
Time 45m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Sautee first 3 ingredients together.
- In large bowl, combine the rest on the ingredients.
- Add sauteed to ingredients in large bowl and mix.
- Press into baking pan or 9x12 casserole.
- Mix together first 4 topping ingredients, then add water.
- Spread on topping.
- Bake@ 350 for 30-45 minute!
- Yum!
Nutrition Facts : Calories 495, Fat 28.3, SaturatedFat 7.8, Cholesterol 153.1, Sodium 1164.6, Carbohydrate 43.7, Fiber 2.9, Sugar 25.6, Protein 18.1
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Muhammad Ghayoor
[email protected]This was my first time cooking elk and it was so easy! The recipe was clear and concise, and the elk turned out perfectly. I will definitely be making this again.
debasish saha
[email protected]I've made this recipe several times and it always turns out great. The elk is always tender and juicy, and the gravy is delicious. I highly recommend this recipe.
FIK FLEXAR
[email protected]This recipe was easy to follow and the results were amazing. The elk was so tender and the gravy was perfect. I will definitely be making this again.
Ugo Obiorah
[email protected]I made this for my family last night and it was a hit! Everyone loved it. The elk was cooked to perfection and the gravy was so flavorful.
SAMDZ
[email protected]This was a great recipe! The elk was so tender and juicy, and the gravy was perfect. I will definitely be making this again.
SAMWEL KARINGA
[email protected]I've tried several elk recipes and this one is by far the best. The elk was cooked to perfection and the gravy was amazing. I will definitely be making this again.
Md Olimia
[email protected]This recipe is a keeper! The elk was so tender and the gravy was delicious. I will definitely be making this again.
Chanastasia
[email protected]I made this for a dinner party and it was a huge success. The elk was cooked to perfection and the gravy was so flavorful. I highly recommend this recipe.
Oswaldo Lara
[email protected]This was my first time cooking elk and it was so easy! The recipe was clear and concise, and the elk turned out perfectly. I will definitely be making this again.
Ndo Khumalor
[email protected]I've made this recipe several times and it always turns out great. The elk is always tender and juicy, and the gravy is delicious. I highly recommend this recipe.
Subash Rimal
[email protected]This recipe was easy to follow and the results were amazing. The elk was so tender and the gravy was perfect. I will definitely be making this again.
Emamudin Shekh
[email protected]I made this for my family last night and it was a hit! Everyone loved it. The elk was cooked to perfection and the gravy was so flavorful.
Eugene Conklin
[email protected]This was a great recipe! I followed it exactly and it turned out perfectly. The elk was so tender and juicy, and the gravy was delicious. I will definitely be making this again.