MEATBALL LENTIL SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Meatball Lentil Soup image

I love albondiga (meatball) soup and came up with this recipe to include lentils. I just added the vegetables and broth I had on hand. I'm sure this could easily be made in a slow cooker, but I prefer the stovetop method to make my house smell wonderful! If you have any suggestions, I would love to hear them! Serve with crusty bread and extra cilantro on top if preferred.

Provided by Cupcake Happy

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 1h20m

Yield 4

Number Of Ingredients 18

3 cups water
1 (14.5 ounce) can diced tomatoes, undrained
1 (14 ounce) can low-sodium chicken broth
¼ cup chopped fresh cilantro
1 serrano pepper, stemmed, or more to taste
2 tablespoons minced garlic
½ teaspoon ground cumin
½ teaspoon ground black pepper, divided
1 cup lentils, rinsed and drained
½ onion, diced
½ pound ground beef
¼ cup uncooked white rice
¼ cup Italian-seasoned bread crumbs
3 tablespoons milk
¼ teaspoon garlic powder
¼ teaspoon salt, or to taste
1 potato, peeled and chopped
1 carrot, peeled and chopped

Steps:

  • Combine water, tomatoes, chicken broth, cilantro, serrano pepper, garlic, cumin, and 1/4 teaspoon black pepper. Bring to a boil. Add lentils and onion and return to a boil. Cover, reduce heat to low, and let simmer, stirring after 10 minutes, about 25 minutes total.
  • While soup is simmering, mix ground beef, rice, bread crumbs, milk, garlic powder, remaining 1/4 teaspoon pepper, and 1/4 teaspoon salt together in a bowl. Mix to combine and form into small meatballs. Add to the pot, making sure they are covered with liquid, adding a small amount of water if necessary.
  • Bring to a boil, cover, and let simmer for 10 minutes. Stir gently; add potato and carrot and cover. Let simmer until tender, 10 to 15 minutes. Taste and adjust salt if necessary.

Nutrition Facts : Calories 434.6 calories, Carbohydrate 60.4 g, Cholesterol 37.9 mg, Fat 8.4 g, Fiber 18 g, Protein 27.9 g, SaturatedFat 3.1 g, Sodium 521.5 mg, Sugar 6.5 g

Leticia Gillam
[email protected]

I love this soup! It's so easy to make and it's always a hit with my family. I would definitely recommend this recipe to anyone who loves soup.


Abir Dream Official
[email protected]

This soup is a great way to use up leftover lentils. I had some lentils that I had cooked earlier in the week, and I just added them to the soup. The soup turned out great and it was a great way to use up my leftovers.


Marie Marie
[email protected]

I made this soup in my slow cooker, and it turned out perfect! The soup was so flavorful and the meatballs were so tender. I would definitely recommend making this soup in a slow cooker if you have the time.


Shahbaz OO7
[email protected]

I used ground turkey instead of beef for the meatballs, and they turned out great! The soup was still very flavorful and hearty. I would definitely recommend using ground turkey if you're looking for a healthier option.


Jeshua Cunairun
[email protected]

I added some chopped carrots and celery to this soup, and it turned out great! The vegetables added a nice sweetness and crunch to the soup. I would definitely recommend adding vegetables to this soup if you're looking for a more hearty and flavorful


Charlie Diab
[email protected]

I'm a vegetarian, so I made this soup without the meatballs. It was still delicious! The lentils were hearty and filling, and the soup had a great flavor. I would definitely make this soup again.


Irfan Bhatti
[email protected]

I made this soup for a potluck and it was a huge success! Everyone loved it, and I got so many compliments. The soup is really flavorful and the meatballs are so tender.


Simon Mclendon
[email protected]

This is one of my favorite soup recipes. It's so easy to make and always turns out delicious. I love the combination of meatballs and lentils, and the soup is always so hearty and filling.


Segametsi Zachariah
[email protected]

I'm not a huge fan of lentils, but this soup changed my mind! The lentils were cooked perfectly and had a great texture. The meatballs were also very good, and the soup had a nice balance of flavors.


Afnan Ali
[email protected]

This soup was a hit with my family! The meatballs were moist and flavorful, and the lentils added a hearty and protein-packed element. The soup was also very easy to make, and I appreciated that I could use pantry staples.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »