MEAL REPLACEMENT FRUIT SMOOTHIES

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Meal Replacement Fruit Smoothies image

I created my own version of a "meal shake" for a few reasons. Time, flavor, and price. Hopefully this will be helpful to others as well.

Provided by emtpixie

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1 cup milk or 1 cup fruit juice, of your choice
1 3/4 cups sugar-free fat-free frozen yogurt, flavor of your choice
1 cup frozen fruit, such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (Drained canned fruit works very well)
1/4 cup Splenda sugar substitute (optional)
1 packet carnation instant breakfast drink mix (from a 6.3 oz. box. Your choice of flavors)

Steps:

  • Pour milk or fruit juice into smoothie maker or blender (ALWAYS add all liquid ingredients to smoothie maker or blender FIRST).
  • Add instant breakfast powder and Splenda, if using, to smoothie maker or blender.
  • Add frozen yogurt to milk mixture.
  • Add fruit to smoothie mixture.
  • Place top on blender or top and stir stick on smoothie maker and blend well.
  • Note: Larger chunks of fruit will not be as easy to measure, either measure them out before freezing and store in single-serving containers or use twice the amount of frozen fruit in blender or smoothie maker.
  • If mixture is too thick when blended add a little more milk or fruit juice until desired consistency.
  • Pour and enjoy!

Sylvia Tjitunga
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This smoothie is a bit too thick for my taste. I think I'll add some more almond milk next time.


prahalad shah
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I love the fact that this smoothie is made with natural ingredients. It's a much healthier option than store-bought smoothies.


Pakhtoon Jinaye
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This smoothie is a great way to get your daily dose of fruits and vegetables. It's also really filling, so it keeps me feeling full until lunch.


Patricia Sylvie
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This smoothie is a lifesaver! I'm always short on time in the morning, so I just throw all the ingredients in my blender and I'm out the door.


Kamla Soni
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This smoothie is a great way to use up leftover fruit and yogurt. I always have a bunch of stuff in my fridge that's about to go bad, so I throw it all in a smoothie and it's delicious!


Goodness Eberechukwu
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I'm not a fan of the flavor of this smoothie. I think it's because of the spinach.


Limited Andy
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This smoothie is a bit too bland for my taste. I think I'll add some honey or maple syrup next time.


Rukayya Saleh kaigama
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This smoothie is a great way to sneak some extra fruits and vegetables into your diet. My kids love it!


Sardar Zohaib
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I love that this smoothie is made with whole fruits and vegetables. It's a much healthier option than store-bought smoothies.


Eggs and Toast
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This smoothie is a great way to start the day. It's packed with nutrients and it gives me a boost of energy.


Charbel Jarjoura
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I'm so glad I found this recipe! It's a great way to get my kids to eat their fruits and vegetables.


The One Cornelia
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This smoothie is really versatile. I've tried it with different fruits and vegetables, and it's always delicious.


Asifjakhro
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I'm not a huge fan of the texture of this smoothie. It's a bit too thick and creamy for my taste.


jenlmaes24
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This smoothie is a great post-workout snack. It's packed with protein and nutrients, and it helps me to recover quickly.


Ema Subu
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I love the addition of spinach to this smoothie. It gives it a nice green color and it's a great way to get some extra veggies in.


EVILLITTLEKITTYTYLER
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This smoothie is a bit too sweet for my taste. I think I'll try using less fruit next time.


Sudeb Sudeb
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This smoothie is a great way to use up leftover fruit. I always have a bunch of berries and bananas that are about to go bad, so I throw them in a smoothie with some yogurt and protein powder and it's a delicious and healthy snack.


Noreen Javeed
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I've been making this smoothie for breakfast every day for a week now and I'm really enjoying it. It's quick and easy to make, and it keeps me feeling full until lunch.


Barbara Gilcrist
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This smoothie is delicious and filling! I love that it has so many different fruits and vegetables in it, as well as protein powder and yogurt. It's a great way to get a healthy meal on the go.


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