MCHICHA (EAST AFRICAN SPINACH
Make and share this Mchicha (East African Spinach recipe from Food.com.
Provided by Chocolatl
Categories Spinach
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Place spinach and salt in a heavy 4-5 quart casserole.
- Cover tightly and cook over medium heat until spinach is tender, about 10 minutes.
- Drain spinach, squeezing it completely dry a handful at a time.
- Chop coarsely and set aside.
- Melt butter in a large, heavy skillet over moderate heat.
- Add onions and chilies and cook, stirring frequently, until soft but not brown, about 5 minutes.
- Stir in coconut milk and peanuts and bring to a simmer over moderate heat.
- Reduce heat to its lowest point.
- Cook uncovered, stirring frequently, 2-3 minutes.
- Add spinach and cook until heated through, 4-5 minutes more.
Nutrition Facts : Calories 485.3, Fat 27.6, SaturatedFat 16.4, Cholesterol 15.3, Sodium 841.9, Carbohydrate 55.8, Fiber 7.4, Sugar 40.8, Protein 10.8
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Malik Junaid
[email protected]I made this mchicha recipe for my family and they loved it! The spinach was cooked perfectly and the sauce was flavorful. I will definitely be making this again.
Krish Stylish
[email protected]This mchicha recipe is a great way to spice up your weeknight dinners. The spinach is cooked perfectly and the sauce is flavorful. I love that it's also a healthy dish. I will definitely be making this again.
charles anthony
[email protected]I'm not a big fan of spinach, but I decided to try this recipe anyway. I'm so glad I did! The spinach was cooked perfectly and the sauce was flavorful. I will definitely be making this again.
Ahmad aalli
[email protected]This mchicha recipe is a great way to get your kids to eat their vegetables. The spinach is cooked perfectly and the sauce is flavorful. I love that it's also a healthy dish. I will definitely be making this again.
ana marin
[email protected]I made this mchicha recipe for a party and it was a huge hit! Everyone loved it. The spinach was cooked perfectly and the sauce was flavorful. I will definitely be making this again.
Ken Freedom
[email protected]This mchicha recipe is a great way to use up leftover spinach. The spinach is cooked perfectly and the sauce is flavorful. I love that it's also a healthy dish. I will definitely be making this again.
Abdullah Yousaf
[email protected]I'm always looking for new and exciting recipes, and this mchicha recipe definitely fits the bill! The spinach is cooked perfectly and the sauce is flavorful. I love that it's also a healthy dish. I will definitely be making this again.
Mohamed Ilaan
[email protected]This mchicha recipe is a great way to get your daily dose of vegetables. The spinach is cooked perfectly and the sauce is flavorful. I love that it's also a healthy dish. I will definitely be making this again.
John Nelson
[email protected]I made this mchicha recipe last night and it was delicious! The spinach was tender and flavorful, and the sauce was rich and creamy. I served it with rice and it was a perfect meal. I will definitely be making this again.
saqib noor
[email protected]This is the best mchicha recipe I've ever tried! The spinach is cooked perfectly and the sauce is flavorful and creamy. I love that it's also a healthy dish. I will definitely be making this again and again.
Princess Jade the bunny Princess
[email protected]I made this mchicha recipe for a potluck and it was a huge hit! Everyone loved it. The spinach was cooked perfectly and the sauce was flavorful. I will definitely be making this again.
Andries Vermeulen
[email protected]I followed the recipe exactly and it turned out great! The mchicha was delicious and the spinach was cooked perfectly. I would definitely recommend this recipe to anyone looking for a tasty and easy-to-make East African dish.
Mensah Noah
[email protected]This mchicha recipe is fantastic! The spinach is tender and flavorful, and the sauce is rich and creamy. I served it with rice and it was a perfect meal. I will definitely be making this again.
Records With Robin
[email protected]I'm not a big fan of spinach, but I decided to try this recipe anyway. I'm so glad I did! The spinach was cooked perfectly and the sauce was flavorful. I'll definitely be making this again.
Najam Uddin
[email protected]I tried this recipe last night and it was a hit! My family loved it. The spinach was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Younas Chandio
[email protected]This mchicha recipe is a keeper! The flavors are amazing, and it's so easy to make. I'll definitely be making this again.