MATBUCHA
Matbucha (Mott-Boo-Chah) is a cooked tomato and roasted bell peppers salad that is popular in Israel, Morocco and throughout the Middle East. The name Matbucha literally means 'cooked salad' in Arabic. It is usually served as a side dish, but it also works well over fish.
Provided by JEFF144MAN
Categories Side Dish Vegetables Tomatoes
Time 10h40m
Yield 6
Number Of Ingredients 9
Steps:
- Heat the olive oil in a large pot over medium heat. Stir in the garlic, tomatoes, bell pepper, and jalapeno pepper. Season with paprika, black pepper, and sea salt. Cook, stirring occasionally for 20 minutes until the vegetables are tender. Reduce heat to low, cover, and cook until the liquid evaporates and the salad thickens, about 2 hours more. Stir in the lemon juice, and refrigerate overnight before serving.
Nutrition Facts : Calories 134.6 calories, Carbohydrate 12.4 g, Fat 9.9 g, Fiber 4.3 g, Protein 2.4 g, SaturatedFat 1.4 g, Sodium 63.6 mg, Sugar 5.8 g
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Marisol Farfan
[email protected]I can't wait to try this recipe. It looks so delicious!
Mio Akiyama
[email protected]This matbucha is a great addition to any Mediterranean meal.
Sm mainul Sheikh
[email protected]I'm so glad I found this recipe. It's the perfect way to use up my garden-fresh tomatoes.
Anju Khadka
[email protected]This is the best matbucha recipe I've ever tried. It's so flavorful and easy to make. I will definitely be making it again.
Khalil
[email protected]I made this matbucha for a party and it was a huge success. Everyone loved it!
Jeanella Wijman
[email protected]This matbucha is so good! It has a wonderful smoky flavor and the perfect amount of spice.
Melissa Ferreira
[email protected]I love this recipe! It's so versatile. I've used it as a dip, a spread, and even a sauce. It's always a hit.
Wyre Boi
[email protected]This is my new favorite matbucha recipe. It's so easy to make and it always turns out delicious.
scamer Boy
[email protected]Amazing recipe! The matbucha turned out perfectly. It had the perfect balance of smoky, sweet, and spicy flavors.
Luc
[email protected]This matbucha recipe is a keeper! It's so flavorful and easy to make. I love that it can be served as a dip, spread, or condiment.