MASHED SWEET POTATOES WITH MOROCCAN SPICES
We mashed sweet potatoes with fat-free Greek yogurt, butter, brown sugar and Moroccan spices for a vegetarian side dish that you'll want to make room for on the Thanksgiving table.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 50m
Yield 12
Number Of Ingredients 12
Steps:
- Place sweet potatoes in 4-quart saucepan. Add water to cover. Heat to boiling. Reduce heat; boil gently (simmer) about 12 minutes or until tender.
- Drain; return potatoes to pan. Add 1 cup of the Greek yogurt, the butter, 3 tablespoons of the brown sugar, the salt and remaining spices. Mash with potato masher until smooth.
- In small bowl, mix remaining 1/2 cup Greek yogurt and remaining 1 tablespoon brown sugar until smooth.
- Serve potatoes warm, topped with sweetened yogurt and chives.
Nutrition Facts : Calories 250, Carbohydrate 30 g, Cholesterol 35 mg, Fat 2 1/2, Fiber 3 g, Protein 6 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 360 mg, Sugar 16 g, TransFat 0 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Dominion BOGANOGA
dominion-b@aol.comThis recipe is a keeper. I'll definitely be making it again.
Abdullah Sabir
abdullah.sabir@hotmail.comI've made this recipe several times and it always turns out great.
Rayan AlQadi
rayana@gmail.comThis recipe is a bit time-consuming, but it's worth the effort. The mashed sweet potatoes are creamy and flavorful.
Iklas Iklas
iklas-iklas19@gmail.comI'm not a big fan of sweet potatoes, but I really enjoyed this recipe. The spices really helped to balance out the sweetness.
Christian Marfo
christian_m@hotmail.comThis recipe is a great way to get your kids to eat their vegetables.
Alauddin Uk
au@aol.comI love how versatile this recipe is. I've served it as a side dish, a main course, and even a dessert.
Foyjul Islam
f_islam56@hotmail.comI made this recipe for a potluck and it was a huge hit. Everyone was asking for the recipe.
Muhammad Khizar
k-muhammad56@aol.comThis recipe is a great way to change up your usual mashed sweet potato recipe.
srs jumman
srs@gmail.comI've never had mashed sweet potatoes with Moroccan spices before, but this recipe was delicious. The spices added a nice depth of flavor.
Ebenezer Adekunjo
ebenezer8@gmail.comI was a bit hesitant to try this recipe because I'm not a big fan of sweet potatoes, but I was pleasantly surprised. The spices really mellowed out the sweetness of the potatoes.
MASABA ANTON
m.anton46@yahoo.comThis is the best mashed sweet potato recipe I've ever tried. The spices really make it special.
special person
special98@hotmail.comI've made this recipe several times now and it's always a crowd-pleaser. Everyone loves the unique flavor of the Moroccan spices.
Mamun Sarkar
mamun_sarkar@yahoo.comThe flavors in this dish are amazing. The sweet potatoes are perfectly balanced by the spices.
Baluku Salvetory
s-b37@aol.comI love how easy this recipe is to follow. I was able to make it in under an hour.
Khawla Bouti
b.khawla@hotmail.comThese mashed sweet potatoes were a hit at our Thanksgiving dinner! The Moroccan spices gave them a unique and delicious flavor.