MASHED SWEET POTATOES WITH MOROCCAN SPICES

Mashed Sweet Potatoes with Moroccan Spices image

We mashed sweet potatoes with fat-free Greek yogurt, butter, brown sugar and Moroccan spices for a vegetarian side dish that you'll want to make room for on the Thanksgiving table.

Provided by By Betty Crocker Kitchens

Categories Side Dish

Time 50m

Yield 12

Number Of Ingredients 12

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Ingredients

6 medium sweet potatoes, peeled and cut into 1-inch pieces (about 3 lb)
1 1/2 cups Greek Fat Free plain yogurt (from 3 containers, 6 oz each)
1/2 cup unsalted butter, softened
4 tablespoons packed brown sugar
1 teaspoon sea salt
1/2 teaspoon chili powder
1/2 teaspoon ground cinnamon
1/4 teaspoon freshly ground black pepper
1/4 teaspoon ground cumin
1/4 teaspoon garlic powder
1/8 teaspoon ground cloves
2 tablespoons finely chopped fresh chives

Steps:

Place sweet potatoes in 4-quart saucepan. Add water to cover. Heat to boiling. Reduce heat; boil gently (simmer) about 12 minutes or until tender.
Drain; return potatoes to pan. Add 1 cup of the Greek yogurt, the butter, 3 tablespoons of the brown sugar, the salt and remaining spices. Mash with potato masher until smooth.
In small bowl, mix remaining 1/2 cup Greek yogurt and remaining 1 tablespoon brown sugar until smooth.
Serve potatoes warm, topped with sweetened yogurt and chives.

Nutrition Facts : Calories 250, Carbohydrate 30 g, Cholesterol 35 mg, Fat 2 1/2, Fiber 3 g, Protein 6 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 360 mg, Sugar 16 g, TransFat 0 g

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Dominion BOGANOGA

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This recipe is a keeper. I'll definitely be making it again.

Abdullah Sabir

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I've made this recipe several times and it always turns out great.

Rayan AlQadi

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This recipe is a bit time-consuming, but it's worth the effort. The mashed sweet potatoes are creamy and flavorful.

Iklas Iklas

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I'm not a big fan of sweet potatoes, but I really enjoyed this recipe. The spices really helped to balance out the sweetness.

Christian Marfo

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This recipe is a great way to get your kids to eat their vegetables.

Alauddin Uk

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I love how versatile this recipe is. I've served it as a side dish, a main course, and even a dessert.

Foyjul Islam

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I made this recipe for a potluck and it was a huge hit. Everyone was asking for the recipe.

Muhammad Khizar

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This recipe is a great way to change up your usual mashed sweet potato recipe.

srs jumman

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I've never had mashed sweet potatoes with Moroccan spices before, but this recipe was delicious. The spices added a nice depth of flavor.

Ebenezer Adekunjo

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I was a bit hesitant to try this recipe because I'm not a big fan of sweet potatoes, but I was pleasantly surprised. The spices really mellowed out the sweetness of the potatoes.