MASHED SWEET POTATOES IN THE MICROWAVE
My family loves this sweet potato recipe for the microwave, even my 2-year-old. It's fast and easy and I don't have to think about it much.
Provided by jmlow
Categories Side Dish Vegetables Sweet Potatoes
Time 25m
Yield 2
Number Of Ingredients 3
Steps:
- Poke holes along each side of the sweet potato with a fork, at least 4 sets on each side.
- Microwave the potato on high for 8 minutes. Turn over and continue to cook in the microwave until tender, about 8 minutes more.
- Cut potato in half and remove soft potato flesh into a bowl with a spoon. Mash the potato with a fork and mix with cream cheese and butter.
Nutrition Facts : Calories 396 calories, Carbohydrate 46.4 g, Cholesterol 61.7 mg, Fat 21.5 g, Fiber 6.8 g, Protein 5.8 g, SaturatedFat 13.6 g, Sodium 290.6 mg, Sugar 9.6 g
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BMGAJLJ Yoo
[email protected]I was really impressed with how easy this recipe was. I'm not a very experienced cook, but I was able to make these mashed sweet potatoes without any problems. They turned out delicious too!
Lolz Studios
[email protected]I'm always looking for new ways to cook sweet potatoes, and this recipe definitely didn't disappoint. The mashed sweet potatoes were creamy and flavorful, and the maple syrup and cinnamon added a nice touch of sweetness.
Ahmed Shoreem
[email protected]This recipe was a lifesaver on a busy weeknight. I was able to get a healthy and delicious meal on the table in no time.
Prince Belvedere
[email protected]I'm not a big fan of sweet potatoes, but I tried this recipe and was pleasantly surprised. They were so flavorful and fluffy, I couldn't get enough of them.
Niyi Olubayo
[email protected]These mashed sweet potatoes are so good, I could eat them every day! The maple syrup and cinnamon give them the perfect amount of sweetness and spice.
Arif Hosain
[email protected]Wow! I never thought mashed sweet potatoes could be so creamy and delicious without all the butter and cream. This recipe is a game-changer!
HolyFire 06
[email protected]These mashed sweet potatoes were a hit at my Thanksgiving dinner! Everyone loved the unique flavor and texture. I'll definitely be making them again for Christmas.
Noe Basurto
[email protected]I love mashed sweet potatoes, but I usually avoid them because they're so time-consuming to make. This recipe changed everything! The microwave method is so quick and easy, and the results are just as good as if I had spent hours boiling and mashing
Nadim Khan
[email protected]I'm always looking for ways to make my favorite comfort foods healthier, and this recipe definitely delivers! The mashed sweet potatoes were just as flavorful and satisfying as the traditional version, but without all the butter and cream. I'll defin
Kasun Sampath
[email protected]Mashed sweet potatoes made in a microwave? I was skeptical, but the result blew me away! It was so quick and easy, and the sweet potatoes were fluffy and delicious. This is definitely my new go-to method for mashed sweet potatoes.