MASHED SWEET POTATO CASSEROLE TOPPED WITH CARAMELIZED BANANAS
I got this low calorie low fat recipe on one of those food network channels, It was great! Here the Nutrition Information: Calories: 126 Total Fat: 1.5 grams Saturated Fat: 1 gram Carbohydrates: 28 grams Fiber: 3 grams
Provided by Johnney
Categories Low Protein
Time 1h25m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F.
- Place sweet potatoes on a baking sheet and roast until tender, about 1 hour.
- Remove from heat and let cool until cool enough to handle.
- (Keep oven at 350 degrees F).
- Peel and mash sweet potatoes in a bowl until smooth.
- Stir in the butter, stock, salt, pepper, and cinnamon.
- Transfer to a casserole dish.
- Cover the surface of the potatoes with the banana slices by laying them on top, slightly overlapping in concentric circles.
- Sprinkle the brown sugar evenly over the top.
- Bake for 20 minutes or until the top is browned.
- Serve.
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tala bonga
[email protected]This recipe is a great way to use up leftover sweet potatoes. The caramelized bananas add a delicious twist.
Shagor Mahmud
[email protected]I'm not a fan of sweet potatoes, but this recipe changed my mind. The caramelized bananas added a delicious sweetness and crunch that made me forget that I was eating sweet potatoes.
Pitch Black 47
[email protected]This casserole was a hit at our Thanksgiving dinner. Everyone loved the unique flavor combination of the sweet potatoes and the caramelized bananas.
Anthony marvellous
[email protected]This recipe is a keeper! It's easy to make and always a crowd-pleaser.
Vegam ff
[email protected]I made this recipe for a potluck and it was a big hit. Everyone loved the unique flavor combination of the sweet potatoes and the caramelized bananas.
my school
[email protected]This recipe is a great way to use up leftover sweet potatoes. The caramelized bananas add a delicious twist.
saiful raj
[email protected]I'm not a fan of sweet potatoes, but this recipe changed my mind. The caramelized bananas added a delicious sweetness and crunch that made me forget that I was eating sweet potatoes.
Raja Zia
[email protected]This casserole was a hit at our Thanksgiving dinner. Everyone loved the unique flavor combination of the sweet potatoes and the caramelized bananas.
Nathan Turpin
[email protected]This recipe is a keeper! It's easy to make and always a crowd-pleaser.
Vinna Mae Labiao
[email protected]I made this recipe for a potluck and it was a big hit. Everyone loved the unique flavor combination of the sweet potatoes and the caramelized bananas.
Ashlyn Austin
[email protected]This recipe is a great way to use up leftover sweet potatoes. The caramelized bananas add a delicious twist.
Md Sazzat
[email protected]I've made this recipe several times and it's always a hit. It's the perfect holiday side dish.
Mahmood Bhai
[email protected]This recipe was easy to make and came out perfectly. The caramelized bananas were the perfect finishing touch.
Chamod Piumal
[email protected]I'm not a huge fan of sweet potato casserole, but this recipe changed my mind. The caramelized bananas added a delicious sweetness and crunch that made me forget that I was eating sweet potatoes.
Lancer Noor
[email protected]This casserole was a hit at our Thanksgiving dinner. Everyone loved the unique flavor combination of the sweet potatoes and the caramelized bananas.
williams molindo
[email protected]This recipe was easy to follow and turned out great! The caramelized bananas were a nice touch and added a lot of flavor to the casserole.
success eseose
[email protected]I've made this recipe several times and it's always a hit. It's the perfect combination of sweet and savory, and the caramelized bananas are the perfect finishing touch.
Hussain Nawaz
[email protected]I was looking for a new sweet potato casserole recipe and this one caught my eye. I'm so glad I tried it! The caramelized bananas added a unique and delicious flavor to the dish. The casserole was also very easy to make and my family loved it.
Md jelhaque molla Jelhaque
[email protected]My husband who is not a fan of sweet potatoes, loved this recipe. I followed the recipe exactly and it came out perfect. The bananas caramelized perfectly and the sweet potato casserole was rich and creamy.
Sayid Qahar
[email protected]This recipe is a keeper! The casserole was rich, creamy, and had just the right amount of sweetness. The caramelized bananas added a delicious crunch and a touch of sophistication. My family loved it and I'll definitely be making it again.