MASHAWA

Mashawa image

From the Milwaukee Journal in 2006...a soup called Mashawa that is served at Kabul Afghanistan and Mediterranean Restaurant, at 541 State St., Madison. Hamed Zafari, manager, sent the recipe. He said it's the only soup that is served at the restaurant. He called it a "very traditional Afghan dish" and said the ingredients are "not set in stone - you can adjust them to taste."

Provided by jmomls

Categories Pakistani

Time 2h30m

Yield 8

Number Of Ingredients 18

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Ingredients

water
1 cup dried kidney beans
1 cup dried garbanzo beans
4 tablespoons vegetable oil
1 large onion, diced
1 lb ground turkey (substituting for ground lamb)
1 (15 1/2 ounce) can crushed tomatoes
1 tablespoon salt
2 tablespoons dried dill
3/4 tablespoon cayenne pepper
1/2 tablespoon black pepper
1/2 tablespoon dried cilantro
1 cup chicken stock
1/2 cup yellow split peas
1/2 cup split peas
8 ounces plain yogurt
2 garlic cloves, crushed
1 teaspoon ground dried mint

Steps:

In large kettle, bring 1 gallon water to a boil. Add kidney beans and garbanzo beans and boil, uncovered, 1 to 1½ hours or until beans are tender. Remove from heat and drain. Do not rinse. Set beans aside.
In large kettle, heat oil. Add onion and cook until translucent, about 3 minutes. Add lamb and chicken and sauté, turning, until evenly browned.
To the lamb/chicken mixture, add tomatoes, spices and stock and split peas. Add water to cover by 1 inch. Bring to a boil, then simmer uncovered over low heat 2 hours.
Combine meat mixture with reserved beans and heat through if needed. Pour into individual bowls and top each serving with about a tablespoon of the yogurt sauce. Serve with Afghan flatbread. Makes 8 to 10 side-dish servings.
Note: This soup has the best flavor when served the next day. It is usually served as a side dish, but can be a main dish.
Upon the tester's advice, we adjusted the recipe slightly to add more tomatoes and chicken stock. (The original recipe called for 2 tablespoons of crushed tomatoes and ¼ cup chicken stock.).

SUN GEMAR

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This is a great recipe for a healthy and satisfying meal. The mashawa is packed with protein and fiber, and it's also low in fat. I love that it's also easy to make and can be tailored to my own tastes.

Israel Benjamin

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I'm always looking for new vegetarian recipes, and this one is a great option. The mashawa is packed with protein and fiber, and it's also low in fat. I love that it's also easy to make and can be tailored to my own tastes.

ARIF GAMER1

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This is a great recipe for a beginner cook. It's easy to follow and the results are delicious. I would definitely recommend this recipe to anyone who is looking for a new and exciting way to cook beans.

Sujan Miah

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I love the simplicity of this recipe. It's just a few simple ingredients, but the results are amazing. The mashawa is flavorful and hearty, and it's perfect for a cold winter day.

Makkah Almukaromah

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I'm always looking for new ways to cook beans, and this recipe is a great option. The mashawa is flavorful and satisfying, and it's a great way to get your daily dose of protein.

Kingsley Moasa

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This is a great recipe for a crowd. I made it for a potluck, and it was a huge hit. Everyone loved the flavor, and they all asked for the recipe.

TEE-FAB TUMISO

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I'm not a huge fan of beans, but I really enjoyed this dish. The lentils and tomatoes help to balance out the flavor of the beans, and the cumin and coriander add a nice depth of flavor.

Bal Dev Bhatt

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This is a great recipe for a healthy and filling meal. The mashawa is packed with protein and fiber, and it's also low in fat. I love that it's also easy to make and can be tailored to my own tastes.

Joana Adjei

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I'm always looking for new and exciting recipes, and this one definitely fits the bill. The mashawa was delicious, and I loved the unique flavor combination of the beans, lentils, and tomatoes. I will definitely be making this dish again.

daniel iancu

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I've made this dish several times, and it's always a hit with my family and friends. It's a great way to use up leftover beans and lentils, and it's also a very affordable meal.

Aftab Maken

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This is one of my favorite recipes for mashawa. It's simple to make, and the results are always delicious. I especially love the addition of the cumin seeds and coriander. They add a nice depth of flavor to the dish.

Brandy Frantz

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I love the combination of flavors in this dish. The beans, lentils, and tomatoes are all cooked together in a flavorful broth, and the result is a delicious and satisfying stew.