MARYLAND PUMPKIN SEEDS

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Maryland Pumpkin Seeds image

Toasted pumpkin seeds with Maryland's favorite seasoning!

Provided by jolly_holly

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 40m

Yield 6

Number Of Ingredients 3

4 cups raw pumpkin seeds
¼ cup seafood seasoning, such as Old Bay™
vegetable oil cooking spray

Steps:

  • Preheat the oven to 300 degrees F (150 degrees C). Rinse pumpkin seeds in a colander. Spread out on paper towels and pat dry.
  • Coat a large baking sheet with cooking spray and spread the pumpkin seeds out in a single layer. Spray the tops of the seeds with additional cooking spray. Sprinkle the seafood seasoning evenly over the tops.
  • Bake for 30 minutes in the preheated oven, stirring occasionally, until dry and toasted. Cool for a few minutes before serving.

Nutrition Facts : Calories 506.6 calories, Carbohydrate 17.7 g, Fat 42.5 g, Fiber 4.6 g, Protein 22.9 g, SaturatedFat 8 g, Sodium 1109.9 mg, Sugar 1 g

Shishir Basant
basant.s62@hotmail.fr

I've made these pumpkin seeds several times now and they're always a hit. They're so addictive!


Jennifer Anderson
anderson_jennifer@hotmail.com

These pumpkin seeds are amazing! I love the crunchy texture and the sweet and salty flavor.


Asif Maseed
amaseed@gmail.com

I'm not a big fan of pumpkin seeds, but these are really good. They're not too sweet or salty.


David karuri
karuridavid88@hotmail.com

These pumpkin seeds are the perfect fall snack. They're so easy to make and they're so delicious. I love the way they taste.


Jenny Emily
e@gmail.com

I love the way these pumpkin seeds taste. They're the perfect combination of sweet and salty.


musa shahzad
m.s57@hotmail.fr

These pumpkin seeds are so good! I can't stop eating them.


Brandon Cruz
cruz_brandon@gmail.com

I've never had pumpkin seeds before, but these are delicious. I'll definitely be making them again.


Narmaya Thapa
narmaya-thapa74@aol.com

These pumpkin seeds are the perfect snack for Halloween. They're easy to make and they're so festive.


Ain Malla
malla.a@yahoo.com

I've made these pumpkin seeds several times now and they're always a hit. They're so addictive!


Lavante Broussard
lavante.b@hotmail.com

These pumpkin seeds are amazing! I love the crunchy texture and the sweet and salty flavor.


festus kamara
f36@yahoo.com

I'm not a big fan of pumpkin seeds, but these are really good. They're not too sweet or salty.


Sarah Johnson
s_j@aol.com

These pumpkin seeds are the perfect fall snack. They're so easy to make and they're so delicious. I love the way they taste.


Abul hosen
abulhosen51@gmail.com

I love the way these pumpkin seeds taste. They're the perfect combination of sweet and salty.


Okim Divine Asima
d79@yahoo.com

These pumpkin seeds are so good! I can't stop eating them.


Cassidy wolfaardt
c.w11@yahoo.com

I've never had pumpkin seeds before, but these are delicious. I'll definitely be making them again.


Elijah Bashor
bashor19@gmail.com

These pumpkin seeds are the perfect snack for Halloween. They're easy to make and they're so festive.


Rui Kawazaki
kawazaki_rui@hotmail.com

I'm not a big fan of pumpkin seeds, but these are really good. They're not too sweet or salty.


FF BHARNO GAMER YT
y71@gmail.com

These pumpkin seeds are amazing! I love the crunchy texture and the sweet and salty flavor.


Oluwa Sheyi
o83@hotmail.fr

I've made these pumpkin seeds several times now and they're always a hit. They're so addictive!


Tara khan
khan_tara16@gmail.com

These pumpkin seeds are the perfect fall snack! They're easy to make and so delicious. I love the combination of sweet and salty.