This one-pot Moroccan stew, courtesy of reader Sonya Labbe in Los Angeles, is packed with spicy flavor and healthy vegetables. Make this on a weekend and freeze the leftovers for a fast weeknight dinner.
Provided by Martha Stewart
Categories Food & Cooking Seasonal Recipes Fall Recipes Butternut Squash Recipes
Time 1h
Number Of Ingredients 16
Steps:
- In an 8-quart Dutch oven or heavy pot, heat oil over medium-high. Add onion and cook, stirring occasionally, until soft, 5 minutes. Add cumin, cinnamon, coriander, cayenne, and allspice and cook until fragrant, 1 minute. Add carrots, potatoes, and squash and season with salt and pepper. Cook, stirring occasionally, until beginning to brown, 5 minutes. Add tomatoes and broth (vegetables should be completely covered by liquid; add water to cover, if necessary). Season with salt and pepper. Bring to a gentle simmer and cook, uncovered, 20 minutes.
- Add eggplant, stir to combine, and simmer until eggplant is tender, 20 minutes. Stir in chickpeas, season to taste with salt and pepper, and cook until chickpeas are warmed through, 5 minutes. Serve stew with couscous if desired.
Nutrition Facts : Calories 212 g, Fat 3 g, Fiber 9 g, Protein 6 g
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Amirul Islam
amirulislam@aol.comI would definitely recommend this stew to anyone who loves lamb or Moroccan food.
Patrick Madukani
mpatrick@aol.comThis stew is a bit spicy, but it's not too hot. It's just right.
Primo_718
primo_718@hotmail.frI'm not a big fan of lamb, but I loved this stew. The spices really mellowed out the lamb flavor.
Sabeena Kc
kc_s35@aol.comThis stew is a great way to get your kids to eat their vegetables.
Danuja Basnayake
d63@hotmail.comI love that this stew can be made in one pot. It's so easy to clean up.
Wqi Raja
rw@gmail.comThis stew is the perfect comfort food. It's hearty, flavorful, and warming.
Luwayden Moses
l.moses@gmail.comI've made this stew several times and it's always a hit. It's a great way to use up leftover lamb.
Sonjit Kumar
sonjit@aol.comThis is my new favorite stew recipe. It's so easy to make and it always turns out delicious.
Shahriar Sabbir
sabbir83@gmail.comI made this stew for a party and it was a huge success. Everyone loved it!
Brett Volz
volz_brett93@yahoo.comThis stew is so flavorful and comforting. It's the perfect meal for a cold winter night.
Minhaal Qureshi
minhaal_qureshi25@hotmail.comI wasn't sure how the apricots would taste in this stew, but they were delicious! They added a nice sweetness and tartness.
Kalim Himat
h@hotmail.comThe spices in this stew are amazing. It's the perfect balance of sweet and savory.
Shakul Kisitu
shakul.kisitu@hotmail.co.ukI love how easy this stew is to make. I just threw everything in the pot and let it simmer. It's perfect for a busy weeknight.
mst shati
s-m@hotmail.comThis Marrakesh stew was a hit with my family! The flavors were amazing and the lamb was fall-apart tender. I will definitely be making this again.