MARRAKESH STEW
This one-pot Moroccan stew, courtesy of reader Sonya Labbe in Los Angeles, is packed with spicy flavor and healthy vegetables. Make this on a weekend and freeze the leftovers for a fast weeknight dinner.
Provided by Martha Stewart
Categories Food & Cooking Seasonal Recipes Fall Recipes Butternut Squash Recipes
Time 1h
Number Of Ingredients 16
Steps:
- In an 8-quart Dutch oven or heavy pot, heat oil over medium-high. Add onion and cook, stirring occasionally, until soft, 5 minutes. Add cumin, cinnamon, coriander, cayenne, and allspice and cook until fragrant, 1 minute. Add carrots, potatoes, and squash and season with salt and pepper. Cook, stirring occasionally, until beginning to brown, 5 minutes. Add tomatoes and broth (vegetables should be completely covered by liquid; add water to cover, if necessary). Season with salt and pepper. Bring to a gentle simmer and cook, uncovered, 20 minutes.
- Add eggplant, stir to combine, and simmer until eggplant is tender, 20 minutes. Stir in chickpeas, season to taste with salt and pepper, and cook until chickpeas are warmed through, 5 minutes. Serve stew with couscous if desired.
Nutrition Facts : Calories 212 g, Fat 3 g, Fiber 9 g, Protein 6 g
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Amirul Islam
[email protected]I would definitely recommend this stew to anyone who loves lamb or Moroccan food.
Patrick Madukani
[email protected]This stew is a bit spicy, but it's not too hot. It's just right.
Primo_718
[email protected]I'm not a big fan of lamb, but I loved this stew. The spices really mellowed out the lamb flavor.
Sabeena Kc
[email protected]This stew is a great way to get your kids to eat their vegetables.
Danuja Basnayake
[email protected]I love that this stew can be made in one pot. It's so easy to clean up.
Wqi Raja
[email protected]This stew is the perfect comfort food. It's hearty, flavorful, and warming.
Luwayden Moses
[email protected]I've made this stew several times and it's always a hit. It's a great way to use up leftover lamb.
Sonjit Kumar
[email protected]This is my new favorite stew recipe. It's so easy to make and it always turns out delicious.
Shahriar Sabbir
[email protected]I made this stew for a party and it was a huge success. Everyone loved it!
Brett Volz
[email protected]This stew is so flavorful and comforting. It's the perfect meal for a cold winter night.
Minhaal Qureshi
[email protected]I wasn't sure how the apricots would taste in this stew, but they were delicious! They added a nice sweetness and tartness.
Kalim Himat
[email protected]The spices in this stew are amazing. It's the perfect balance of sweet and savory.
Shakul Kisitu
[email protected]I love how easy this stew is to make. I just threw everything in the pot and let it simmer. It's perfect for a busy weeknight.
mst shati
[email protected]This Marrakesh stew was a hit with my family! The flavors were amazing and the lamb was fall-apart tender. I will definitely be making this again.