This is my own interpretation of a smoothie recipe that my acupuncturist gave to me. It keeps me satisfied all morning while I am at work.
Provided by MARLENE92100
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- Pour soy milk and flax seeds into a blender. Allow flax seeds to soften, 1 to 3 minutes. Turn blender on and add yogurt, strawberries, banana, carrots, and coconut, blending well after each addition. Add blueberries and blend until smooth.
Nutrition Facts : Calories 359.3 calories, Carbohydrate 41 g, Cholesterol 22.5 mg, Fat 17.6 g, Fiber 8.4 g, Protein 13.1 g, SaturatedFat 7.3 g, Sodium 164.7 mg, Sugar 25.8 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Ferdinard Agbobah
[email protected]This smoothie is amazing! It's so creamy and delicious, and it's packed with nutrients. I love that it's made with yogurt and berries, so it's healthy and refreshing. I will definitely be making this again and again.
Skobi Lili
[email protected]I love this smoothie! It's so easy to make and it's so delicious. I love that it's made with yogurt and berries, so it's healthy and refreshing. I will definitely be making this again and again.
Joseph Ozoemena
[email protected]This smoothie is the perfect way to start my day! It's filling and satisfying, and it gives me a boost of energy. I will definitely be making this again.
Dulce Rebollar
[email protected]I made this smoothie for my kids and they loved it! It's a great way to get them to eat their fruit. I will definitely be making this again.
Emon Islam
[email protected]This smoothie is amazing! It's so creamy and delicious, and it's packed with nutrients. I love that it's made with yogurt and berries, so it's healthy and refreshing. I will definitely be making this again and again.
Ellen Jackson
[email protected]I love this smoothie! It's so easy to make and it's so delicious. I love that it's made with yogurt and berries, so it's healthy and refreshing. I will definitely be making this again and again.
Adinaan Kadiir
[email protected]This smoothie is the perfect way to start my day! It's filling and satisfying, and it gives me a boost of energy. I will definitely be making this again.
Gafadi Bikash
[email protected]I made this smoothie for my kids and they loved it! It's a great way to get them to eat their fruit. I will definitely be making this again.
Gaming Bunny
[email protected]This smoothie is amazing! It's so creamy and delicious, and it's packed with nutrients. I love that it's made with yogurt and berries, so it's healthy and refreshing. I will definitely be making this again and again.
ZAHIR RATAN
[email protected]I love this smoothie! It's so easy to make and it's so delicious. I love that it's made with yogurt and berries, so it's healthy and refreshing. I will definitely be making this again and again.
Markos Mamo
[email protected]This smoothie is the perfect way to start my day! It's filling and satisfying, and it gives me a boost of energy. I will definitely be making this again.
Semisi Tai
[email protected]I made this smoothie for my kids and they loved it! It's a great way to get them to eat their fruit. I will definitely be making this again.
Shelton sbangany Ndlovu
[email protected]This smoothie is amazing! It's so creamy and delicious, and it's packed with nutrients. I love that it's made with yogurt and berries, so it's healthy and refreshing. I will definitely be making this again and again.
Majah Evans
[email protected]I'm so glad I found this recipe! I've been looking for a healthy and delicious smoothie recipe, and this one fits the bill perfectly. It's easy to make, and it's so refreshing and flavorful. I will definitely be making this again.
Tiba Patterson
[email protected]This smoothie is so easy to make and it's so delicious! I love that it's made with yogurt and berries, so it's healthy and refreshing. I will definitely be making this again and again.
Jonh Ngem
[email protected]I made this smoothie for breakfast and it was the perfect start to my day! It was filling and satisfying, and it gave me a boost of energy. I will definitely be making this again.
fuad alhubaishi
[email protected]This smoothie was delicious and refreshing! I used frozen berries and it was the perfect way to cool down on a hot day. I will definitely be making this again.