This recipe uses whatever ingredients you have on hand and takes about 15 minutes for chopping and 15 minutes for cooking. It's an easy idea from Mark Bittman's new book, "Food Matters: A Guide to Conscious Eating". You can shave some cheese on the soup and serve with a crusty baguette for a quick and satisfying meal.
Provided by blucoat
Categories Onions
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Using a large, deep pot over medium heat, heat two tablespoons (30 mL) of the oil and cook onion, carrot, celery and garlic.
- Sprinkle with salt and pepper and cook just until onion softens, about five minutes.
- Add stock, tomatoes and remaining vegetables and bring to a boil. Immediately lower heat so mixture bubbles, and cook until all the vegetables are tender, about 10 to 15 minutes.
- Season with additional salt and pepper to taste and add remaining one tablespoon oil. Serve hot.
Nutrition Facts : Calories 83.1, Fat 6.9, SaturatedFat 1, Sodium 18.1, Carbohydrate 5.3, Fiber 1.3, Sugar 2.5, Protein 0.9
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KAY BEE
kay.bee48@gmail.comThis soup is a must-try for anyone who loves vegetables.
Federico Nitti
f_nitti@gmail.comI highly recommend this soup. It's delicious, healthy, and easy to make.
Mahi
mahi14@yahoo.comMy kids loved this soup! It's a great way to get them to eat their vegetables.
Khawar Sahi
khawar@hotmail.comThis soup is a lifesaver on busy weeknights.
Prisca Chitambira
priscac8@gmail.comI love how this soup is so versatile. I can add whatever vegetables I have on hand.
F Cooper
c.f@gmail.comThis soup is so easy to make and it's always a hit with my family.
shervin shervin
s_s32@aol.comI added some leftover chicken to this soup and it was delicious!
Benny Blanco
blancob@aol.comThis soup is a great way to use up leftover vegetables.
Nerien Martinez
m.n14@yahoo.comI love the simplicity of this soup. It's a great way to showcase fresh vegetables.
Deejay Antwan
a.deejay@gmail.comThis soup is a delicious and healthy way to warm up on a cold day.
Maines Soko
soko.m10@hotmail.frI've made this soup several times and it always turns out great. It's a keeper!
malik don
mdon24@gmail.comThis soup is so flavorful and satisfying. I highly recommend it.
Wabex Studio
studio_wabex56@hotmail.comMy kids loved this soup! It's a great way to get them to eat their vegetables.
DC2Red red
dc2red-red18@yahoo.comThis soup is a lifesaver on busy weeknights.
Monir Hossain
monirhossain@aol.comI love that this soup is so versatile. You can add any vegetables you have on hand.
Dangerous Stupid
s_d62@gmail.comThis soup is a great way to get your daily dose of vegetables.
Xiomara Maysonet
maysonetxiomara@gmail.comI wasn't sure how I would like this soup, but I was pleasantly surprised. It's really flavorful and satisfying.
alex cas
c_alex85@hotmail.co.ukThis soup is so delicious and healthy. I feel good about feeding it to my family.
IceFireActionDrop Gaming
icefireactiondrop.gaming45@gmail.comI love how quick and easy this soup is to make. It's perfect for a weeknight meal.
Helen Ifeoluwa Bamidele
b_h64@gmail.comThis soup was a hit with my family! It's so flavorful and easy to make. I added some extra vegetables, like carrots and celery, and it turned out great.