This recipe uses whatever ingredients you have on hand and takes about 15 minutes for chopping and 15 minutes for cooking. It's an easy idea from Mark Bittman's new book, "Food Matters: A Guide to Conscious Eating". You can shave some cheese on the soup and serve with a crusty baguette for a quick and satisfying meal.
Provided by blucoat
Categories Onions
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Using a large, deep pot over medium heat, heat two tablespoons (30 mL) of the oil and cook onion, carrot, celery and garlic.
- Sprinkle with salt and pepper and cook just until onion softens, about five minutes.
- Add stock, tomatoes and remaining vegetables and bring to a boil. Immediately lower heat so mixture bubbles, and cook until all the vegetables are tender, about 10 to 15 minutes.
- Season with additional salt and pepper to taste and add remaining one tablespoon oil. Serve hot.
Nutrition Facts : Calories 83.1, Fat 6.9, SaturatedFat 1, Sodium 18.1, Carbohydrate 5.3, Fiber 1.3, Sugar 2.5, Protein 0.9
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KAY BEE
[email protected]This soup is a must-try for anyone who loves vegetables.
Federico Nitti
[email protected]I highly recommend this soup. It's delicious, healthy, and easy to make.
Mahi
[email protected]My kids loved this soup! It's a great way to get them to eat their vegetables.
Khawar Sahi
[email protected]This soup is a lifesaver on busy weeknights.
Prisca Chitambira
[email protected]I love how this soup is so versatile. I can add whatever vegetables I have on hand.
F Cooper
[email protected]This soup is so easy to make and it's always a hit with my family.
shervin shervin
[email protected]I added some leftover chicken to this soup and it was delicious!
Benny Blanco
[email protected]This soup is a great way to use up leftover vegetables.
Nerien Martinez
[email protected]I love the simplicity of this soup. It's a great way to showcase fresh vegetables.
Deejay Antwan
[email protected]This soup is a delicious and healthy way to warm up on a cold day.
Maines Soko
[email protected]I've made this soup several times and it always turns out great. It's a keeper!
malik don
[email protected]This soup is so flavorful and satisfying. I highly recommend it.
Wabex Studio
[email protected]My kids loved this soup! It's a great way to get them to eat their vegetables.
DC2Red red
[email protected]This soup is a lifesaver on busy weeknights.
Monir Hossain
[email protected]I love that this soup is so versatile. You can add any vegetables you have on hand.
Dangerous Stupid
[email protected]This soup is a great way to get your daily dose of vegetables.
Xiomara Maysonet
[email protected]I wasn't sure how I would like this soup, but I was pleasantly surprised. It's really flavorful and satisfying.
alex cas
[email protected]This soup is so delicious and healthy. I feel good about feeding it to my family.
IceFireActionDrop Gaming
[email protected]I love how quick and easy this soup is to make. It's perfect for a weeknight meal.
Helen Ifeoluwa Bamidele
[email protected]This soup was a hit with my family! It's so flavorful and easy to make. I added some extra vegetables, like carrots and celery, and it turned out great.