MARINATED WILD SALMON
A delicious, healthy lemon-garlic marinade for salmon with cilantro and red chili flakes. Marinate at least 6 hours. Broil in the oven or grill 7 to 8 minutes per side.
Provided by jade
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Broiled Salmon Recipes
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Season fillets with salt and pepper, onion powder, and red pepper flakes. Set aside in a baking dish.
- In a medium bowl, mix together olive oil, lemon juice, garlic, balsamic vinegar, sugar, green onions, and cilantro. Pour marinade over salmon; cover, and refrigerate overnight, or at least 6 hours.
- Preheat oven to 450 degrees F (230 degrees C).
- Arrange salmon on a broiling sheet. Place in a preheated oven, and bake for 5 minutes. Increase heat to 500 degrees F (260 degrees C), turn fillets, and broil 5 minutes more.
Nutrition Facts : Calories 378.9 calories, Carbohydrate 12.3 g, Cholesterol 67.8 mg, Fat 26.2 g, Fiber 0.5 g, Protein 23.5 g, SaturatedFat 4.4 g, Sodium 73.9 mg, Sugar 9 g
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Pam Phillips
pam22@hotmail.comI made this recipe last night and it was delicious! The salmon was cooked perfectly and the marinade was flavorful. I will definitely be making this again.
Destiny Gift
destiny-gift@yahoo.comThis recipe is a keeper! I've made it several times and it's always a hit. The salmon is moist and flavorful, and the marinade is delicious.
Tammy Bolerjack
tammy.b@yahoo.comI've made this recipe several times and it's always a crowd-pleaser. The salmon is always cooked to perfection and the marinade is flavorful and delicious.
Godolias Muluneh
gmuluneh46@hotmail.comThis is my new favorite salmon recipe. It's so easy to make and the results are always amazing.
Jose Vj kimz
j_k57@hotmail.comI've made this recipe several times and it's always a hit. The salmon is always cooked to perfection and the marinade is flavorful and delicious.
Desmond Abiomon
desmond-abiomon51@gmail.comI made this recipe last night and it was delicious! The salmon was cooked perfectly and the marinade was flavorful. I will definitely be making this again.
Ashley Hardin
hardin.a87@gmail.comThis recipe is a keeper! I've made it several times and it's always a hit. The salmon is moist and flavorful, and the marinade is delicious.
Dakota Palmieri
dakota-palmieri@gmail.comI've made this recipe several times and it's always a crowd-pleaser. The salmon is always cooked to perfection and the marinade is flavorful and delicious.
Jonathan Fredercik
fredercik.j92@gmail.comThis is my new favorite salmon recipe. It's so easy to make and the results are always amazing.
Nikelwa Nikks
n.n48@hotmail.comI've made this recipe several times and it's always a hit. The salmon is always cooked to perfection and the marinade is flavorful and delicious.
Heather Ralston
heather_r52@yahoo.comI made this recipe last night and it was delicious! The salmon was cooked perfectly and the marinade was flavorful. I will definitely be making this again.
Rachel Potter
p_r91@yahoo.comThis recipe is a keeper! I've made it several times and it's always a hit. The salmon is moist and flavorful, and the marinade is delicious.
Pramod Pratik
pp@yahoo.comI've made this recipe several times and it's always a crowd-pleaser. The salmon is always cooked to perfection and the marinade is flavorful and delicious.
Keamo Mbekeni
m_k@hotmail.comThis is my new favorite salmon recipe. It's so easy to make and the results are always amazing.
Video Comedy565
comedy565_video92@aol.comI made this recipe last night and it was a hit! My family loved it. The salmon was moist and flaky, and the marinade was delicious.
Ifunanya Glory
i@gmail.comThis recipe was amazing! The salmon was cooked perfectly and the marinade was flavorful. I will definitely be making this again.