MARINATED WILD SALMON
A delicious, healthy lemon-garlic marinade for salmon with cilantro and red chili flakes. Marinate at least 6 hours. Broil in the oven or grill 7 to 8 minutes per side.
Provided by jade
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Broiled Salmon Recipes
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Season fillets with salt and pepper, onion powder, and red pepper flakes. Set aside in a baking dish.
- In a medium bowl, mix together olive oil, lemon juice, garlic, balsamic vinegar, sugar, green onions, and cilantro. Pour marinade over salmon; cover, and refrigerate overnight, or at least 6 hours.
- Preheat oven to 450 degrees F (230 degrees C).
- Arrange salmon on a broiling sheet. Place in a preheated oven, and bake for 5 minutes. Increase heat to 500 degrees F (260 degrees C), turn fillets, and broil 5 minutes more.
Nutrition Facts : Calories 378.9 calories, Carbohydrate 12.3 g, Cholesterol 67.8 mg, Fat 26.2 g, Fiber 0.5 g, Protein 23.5 g, SaturatedFat 4.4 g, Sodium 73.9 mg, Sugar 9 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Pam Phillips
[email protected]I made this recipe last night and it was delicious! The salmon was cooked perfectly and the marinade was flavorful. I will definitely be making this again.
Destiny Gift
[email protected]This recipe is a keeper! I've made it several times and it's always a hit. The salmon is moist and flavorful, and the marinade is delicious.
Tammy Bolerjack
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The salmon is always cooked to perfection and the marinade is flavorful and delicious.
Godolias Muluneh
[email protected]This is my new favorite salmon recipe. It's so easy to make and the results are always amazing.
Jose Vj kimz
[email protected]I've made this recipe several times and it's always a hit. The salmon is always cooked to perfection and the marinade is flavorful and delicious.
Desmond Abiomon
[email protected]I made this recipe last night and it was delicious! The salmon was cooked perfectly and the marinade was flavorful. I will definitely be making this again.
Ashley Hardin
[email protected]This recipe is a keeper! I've made it several times and it's always a hit. The salmon is moist and flavorful, and the marinade is delicious.
Dakota Palmieri
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The salmon is always cooked to perfection and the marinade is flavorful and delicious.
Jonathan Fredercik
[email protected]This is my new favorite salmon recipe. It's so easy to make and the results are always amazing.
Nikelwa Nikks
[email protected]I've made this recipe several times and it's always a hit. The salmon is always cooked to perfection and the marinade is flavorful and delicious.
Heather Ralston
[email protected]I made this recipe last night and it was delicious! The salmon was cooked perfectly and the marinade was flavorful. I will definitely be making this again.
Rachel Potter
[email protected]This recipe is a keeper! I've made it several times and it's always a hit. The salmon is moist and flavorful, and the marinade is delicious.
Pramod Pratik
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The salmon is always cooked to perfection and the marinade is flavorful and delicious.
Keamo Mbekeni
[email protected]This is my new favorite salmon recipe. It's so easy to make and the results are always amazing.
Video Comedy565
[email protected]I made this recipe last night and it was a hit! My family loved it. The salmon was moist and flaky, and the marinade was delicious.
Ifunanya Glory
[email protected]This recipe was amazing! The salmon was cooked perfectly and the marinade was flavorful. I will definitely be making this again.