MARINATED ROASTED VEGETABLE ANTIPASTO

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Marinated Roasted Vegetable Antipasto image

This is Italian all the way, and super delicious! Cook time includes marinating time. This recipe can be used in a Lite-Bleu meal plan. All Lite-Bleu recipes are complete meals that we designed for our weight loss diet.

Provided by 2Bleu

Categories     Peppers

Time 4h10m

Yield 6 serving(s)

Number Of Ingredients 13

1 eggplant, trimmed and cut lengthwise into 1/4-inch thick slices
2 zucchini, cut lengthwise into 1/4-inch thick slices
1 red bell pepper, roasted and cut into wide strips
1 yellow bell pepper, roasted and cut into wide strips
1 small fennel bulb, cut lengthwise into 1/8-inch thick slices
1/4 cup extra virgin olive oil, to taste
6 large garlic cloves, sliced thin
2 teaspoons fresh parsley, minced
2 tablespoons italian seasoning
1/2 cup black olives, diced and pitted
1/4 cup white wine vinegar
salt, to taste
black pepper, to taste

Steps:

  • Preheat oven to 500°F
  • Arrange vegetables on a baking sheet and brush both sides.
  • Season with salt and pepper.
  • Place in oven and roast for 7 to 8 minutes on each side, or until golden brown.
  • When vegetables are cool enough to handle begin layering using a springform pan that has a sheet of parchment paper on the bottom.
  • Place eggplant in the bottom of the dish, drizzle with some olive oil, and add some of the garlic.
  • Add some of the fresh herbs, and then some olives.
  • Sprinkle a little vinegar on top and season with salt and pepper to taste.
  • Continue to layer vegetables, along with seasonings, adding the peppers next, and then fennel, and finally the zucchini.
  • Cover with plastic wrap and let chill at least 4 hours or overnight.
  • Release pan and use the parchment to carefully slide onto a serving platter.

Nutrition Facts : Calories 152.8, Fat 10.8, SaturatedFat 1.5, Sodium 109.8, Carbohydrate 14, Fiber 5.5, Sugar 4.3, Protein 2.8

Dude Gameing
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I'm not a vegetarian, but I love this recipe. It's a great way to get a healthy and delicious meal on the table without any meat.


Haseeb Doctor
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This recipe is a great way to experiment with different vegetables. I've tried it with all sorts of different vegetables, and it's always delicious.


Ismail Bouchama
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I love the smoky flavor that the roasted vegetables get. It's a great way to add a little something extra to your meals.


Jasinta Kinney
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This recipe is a great way to get your daily dose of vegetables. It's also a great way to get your kids to eat their vegetables.


FreddFredd
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I've tried several roasted vegetable recipes, but this one is my favorite. The vegetables are always perfectly roasted and the marinade is so flavorful.


Rownok Ahamed
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This recipe is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a healthy and delicious meal.


Annaka Satrom
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I love the versatility of this recipe. You can use any type of vegetables you like, and you can adjust the marinade to your own taste.


Joshua Nwakaji
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This recipe is a great way to impress your guests. It's easy to make and always looks beautiful on a platter.


Somon Biswas
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I've been making this recipe for years and it's always a hit. It's a great way to get your kids to eat their vegetables.


Angela Columbo
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This recipe is a great way to use up leftover vegetables. I always have a few odds and ends in my fridge, and this is a great way to turn them into a delicious meal.


_classic _sk
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I'm not a big fan of roasted vegetables, but this recipe changed my mind. The vegetables were so delicious and the marinade was perfect.


Muhammad Ajdar
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I made this recipe for my family and they loved it! The vegetables were so tender and flavorful.


Abdulahi Ahmed
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This is a great recipe for a summer party. The vegetables are light and refreshing, and the marinade adds a nice touch of flavor.


Poetry Lover
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These roasted vegetables are so good! I love the combination of flavors and textures.


suzon ahmed
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I love how easy this recipe is to make. I just throw all the vegetables in a bowl, add the marinade, and roast them in the oven. It's a great way to get a healthy and delicious meal on the table.


ShAhRiAr SrAbOn
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I've made this recipe several times and it's always a crowd-pleaser. The vegetables are so flavorful and the marinade is easy to make.


Murad Krish
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This roasted vegetable antipasto was a hit at my last party! The vegetables were perfectly roasted and the marinade added a delicious flavor.


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