MARINATED OCTOPUS SALAD

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Marinated Octopus Salad image

Provided by Florence Fabricant

Categories     salads and dressings

Time 3h

Yield 4 servings

Number Of Ingredients 10

14 to 16 ounces cooked, cooled octopus (recipe follows)
1 small red onion, sliced thin
1/2 cup chopped celery
1 tablespoon drained capers
2 tablespoons sliced pitted calamata olives
3 tablespoons extra-virgin olive oil
1 1/2 tablespoons good-quality red wine vinegar
Salt and freshly ground black pepper to taste
1 tablespoon flat-leaf parsley, leaves only, coarsely chopped
1 bunch arugula, rinsed and dried

Steps:

  • Slice the octopus into one-inch pieces and put them in a bowl. Add the onion, celery, capers and olives and mix.
  • Mix the oil, vinegar and salt and pepper together. Pour over the octopus mixture and toss lightly. Allow to marinate at room temperature at least an hour.
  • Just before serving, fold in the parsley and check seasoning. Serve on a bed of arugula.

Nutrition Facts : @context http, Calories 117, UnsaturatedFat 9 grams, Carbohydrate 4 grams, Fat 11 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 235 milligrams, Sugar 2 grams

Diane Waters
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This recipe was easy to follow and the salad turned out great! I'll definitely be making it again.


Muhammad nawaz Marfani
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I made this salad for a potluck and it was a huge hit! Everyone loved it.


Md Jahid Molla
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This salad was a bit bland for my taste.


The mbinkosi Mbanjwa
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I'm not a big fan of seafood, but this salad was surprisingly good.


Bipin Thapa
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The octopus was a bit tough, but the flavors were great.


MD: Mostakim Bokash Sha
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This recipe was a bit too complicated for me.


Duncan Langat
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I've made this salad several times and it's always a crowd-pleaser. The octopus is always tender and the dressing is delicious.


Misti Chy
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This salad was a bit too salty for my taste.


Gaming With Rowson
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I love octopus salad and this recipe did not disappoint. The octopus was tender and the dressing was tangy and flavorful.


flying ace
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This recipe was easy to follow and the salad turned out great! The octopus was perfectly cooked and the dressing was flavorful.


Imran Choudhary
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I'm not a big fan of octopus, but this salad was surprisingly good. The marinade really helped to tenderize the octopus and the dressing was delicious.


Shyam Lama
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The octopus was a bit chewy, but the flavors were great.


Kauthar Ebrahim
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This marinated octopus salad was a hit at my last party! The octopus was tender and flavorful, and the dressing was tangy and refreshing. I'll definitely be making this again.