MARINATED FLAT IRON STEAK

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Marinated Flat Iron Steak image

Marinating and grilling makes a delicious, tender and juicy flat iron steak.

Provided by Jill Brune Lash

Categories     Meat and Poultry Recipes     Beef     Steaks     Flat Iron Steak Recipes

Time 6h20m

Yield 6

Number Of Ingredients 11

3 tablespoons honey
3 tablespoons balsamic vinegar
3 tablespoons olive oil
1 tablespoon fresh lemon juice
1 teaspoon Worcestershire sauce
½ teaspoon dried tarragon
½ teaspoon dried rosemary, crushed
½ teaspoon garlic powder
½ teaspoon white pepper
1 pinch salt
1 ½ pounds flat iron steak

Steps:

  • Whisk together the honey, vinegar, olive oil, lemon juice, Worcestershire sauce, tarragon, rosemary, garlic powder, white pepper, and salt. Pour into a resealable plastic bag and add the flat iron steak. Squeeze out excess air, seal, and marinate in the refrigerator at least 6 hours.
  • Preheat an outdoor grill for medium-high heat and lightly oil grate.
  • Remove the steak from the marinade, shake off excess, and discard the remaining marinade. Cook on preheated grill to desired degree of doneness, about 4 minutes per side for medium-rare.

Nutrition Facts : Calories 312.4 calories, Carbohydrate 10.6 g, Cholesterol 77.3 mg, Fat 19.8 g, Fiber 0.2 g, Protein 23.5 g, SaturatedFat 6 g, Sodium 84.6 mg, Sugar 9.9 g

B.D GAMS
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I've made this recipe several times and it's always a hit. The steak is always cooked perfectly and the marinade is so flavorful.


MR ALIYEN
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This recipe is a keeper! The steak was tender and juicy, and the marinade was perfect. I highly recommend this recipe.


Alexander Emmanuel, Ayodele
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This steak was amazing! The marinade was so flavorful and the steak was cooked perfectly. I will definitely be making this again.


Abdulrahman Ibrahim
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I've made this recipe several times and it's always a hit. The steak is always cooked perfectly and the marinade is so flavorful.


Jacqueline Nyawire
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This steak was delicious! It was so easy to make and the marinade really made a difference. The steak was tender and juicy, and it had a great flavor.


Vee
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I love this recipe! The steak is always cooked perfectly and the marinade is so flavorful. I've made this recipe for my family and friends several times and it's always a hit.


Pr Raj
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This steak was so good! The marinade really made a difference. I will definitely be making this again.


Mousam Tmg
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I've made this recipe several times and it's always a hit. The steak is always cooked perfectly and the marinade is so flavorful.


Ezna Magar
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This recipe is a keeper! The steak was tender and juicy, and the marinade was perfect. I highly recommend this recipe.


Chubby rijal
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This steak was amazing! The marinade was so flavorful and the steak was cooked perfectly. I will definitely be making this again.


Sarmila Bishokarma
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I love this recipe! The steak is always cooked perfectly and the marinade is so flavorful. I've made this recipe for my family and friends several times and it's always a hit.


Esube King
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This steak was delicious! It was so easy to make and the marinade really made a difference. The steak was tender and juicy, and it had a great flavor.


Hafeez creative
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I've made this recipe several times now and it's always a crowd-pleaser. The steak is always cooked to perfection and the marinade is so flavorful. I highly recommend this recipe!


Oritsemajemite Amonetsone
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The marinade for this steak is amazing! It's so easy to make and it really infuses the steak with flavor. The steak itself was cooked perfectly and was so tender and juicy.


anil kusari
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This marinated flat iron steak recipe was a hit with my family! The steak was tender and flavorful, and the marinade gave it a delicious depth of flavor. I will definitely be making this again.