MARINATED CHICKPEAS
A lovely and refreshing salad or appetizer, better if it's allowed to sit and marinate a few days. You can also pop it in a blender for quick and tasty hummus.
Provided by Rita Spangler
Categories Side Dish Beans and Peas
Time 8h10m
Yield 4
Number Of Ingredients 8
Steps:
- Place chickpeas in a bowl. Add olive oil, oregano, lemon juice, lemon zest, parsley, garlic, and sea salt and mix well. Marinate chickpeas in the refrigerator, 8 hours to overnight.
Nutrition Facts : Calories 175.8 calories, Carbohydrate 16.6 g, Fat 11 g, Fiber 3.3 g, Protein 3.6 g, SaturatedFat 1.5 g, Sodium 289.9 mg, Sugar 0.2 g
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Adidas Mahat
[email protected]These chickpeas are a great source of plant-based protein and fiber. They're also really affordable, which is a bonus.
Candy Tota
[email protected]I love how easy it is to make these marinated chickpeas. I just throw all the ingredients in a jar and let them do their thing.
Bec O'Brien
[email protected]These chickpeas are a great way to add some variety to your diet. They're so versatile, you can use them in so many different dishes.
DewalalkumarDewalalkumar DewalalkumarDewalalkumar
[email protected]I've never been a big fan of chickpeas, but this recipe changed my mind. These marinated chickpeas are so flavorful and addictive.
Alex Chikaye
[email protected]These chickpeas are the perfect healthy snack. They're filling and satisfying.
Salman Amir
[email protected]I love the smoky flavor of these chickpeas. They're so delicious.
jisan rana
[email protected]These marinated chickpeas are the perfect addition to any party platter. They're always the first to go.
lilitha mhlekwa
[email protected]I'm so glad I found this recipe. It's a lifesaver for busy weeknights.
hanad 8
[email protected]These chickpeas are a great way to get your kids to eat more vegetables. My kids love them and they don't even realize they're eating healthy.
Alijutt Juttjuttjuttjuttjutt
[email protected]I love the versatility of these marinated chickpeas. I've used them in salads, wraps, and even as a topping for baked potatoes.
Telicia Chandler
[email protected]I've tried a lot of different marinated chickpea recipes, but this one is definitely my favorite. The marinade is so flavorful and the chickpeas come out perfectly tender.
Fidel Khan
[email protected]These chickpeas are also great for meal prep. I make a big batch on the weekend and then use them throughout the week in different dishes.
Epicness1321
[email protected]I love using these marinated chickpeas in salads. They add a nice crunch and a pop of flavor.
Ackabah M Samuel
[email protected]These chickpeas are a great way to add some plant-based protein to your diet. They're also really affordable, which is a bonus.
Official Nabeel
[email protected]I've been making these marinated chickpeas for years and they're always a hit at parties. They're so addictive, I can't stop snacking on them!
Md:Rakibul hasan Rakib
[email protected]The marinade for these chickpeas is spot-on. I love the combination of herbs and spices. It really takes the flavor to the next level.
Mushtaq Ali
[email protected]I love how easy this recipe is to follow. Even as a beginner cook, I was able to make these chickpeas perfectly. Thanks for sharing!
Shanequa Williams
[email protected]These marinated chickpeas are a game-changer! I've never had chickpeas so flavorful and versatile. They're perfect for salads, wraps, and grain bowls.