MARINATED CHICKEN BREASTS

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For a healthy dinner tonight, try these Marinated Chicken Breasts from Food Network Kitchen. An herbaceous marinade infuses the meat with high-impact flavor.

Provided by Food Network Kitchen

Categories     main-dish

Time 8h15m

Yield 4 servings

Number Of Ingredients 7

1 to 2 tablespoons vinegar, like cider, balsamic, or red wine
2 to 3 teaspoons dried herbs, like thyme, oregano, rosemary, or crumbled bay leaf
1 to 2 tablespoons mustard, whole grain or Dijon
1 to 2 teaspoon garlic or onion powder, optional
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
4 boneless, skinless chicken breast, each about 6 ounces

Steps:

  • Put the vinegar, herbs, mustard, powders if using and oil in a large re-sealable plastic bag. Close the bag and shake to combine all the ingredients. Open the bag, drop in the chicken breast in the bag. Close and shake the bag to coat evenly. Freeze for up to 2 weeks.
  • Thaw in the refrigerator overnight, under cold, running water, or in the microwave at 30 percent power for 1 minute at a time.
  • Heat a grill or grill pan. When the grill is hot, place the chicken on the grill and cook for about 4 minutes per side, or until cooked through. You can also bake the thawed chicken in a 375 degree F oven for 15 minutes, or until cooked through.

Prince ishaful
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This recipe is a hit!


Kristin Childres
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I will definitely be making this again.


Libana Joseph
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The chicken turned out great!


Minette Perez
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This recipe was easy to follow.


Ameedat Motunrayo
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I'm so glad I tried this recipe!


Richard Trotter
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This was a great recipe! The chicken was cooked perfectly.


charles tonia
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This recipe is a keeper!


Mariette Myburgh
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I love this recipe! The chicken is always so juicy and flavorful.


Suresh Don
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This was my first time making marinated chicken breasts and they turned out great!


Carmelo Sierra
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I've made this recipe several times and it's always a hit! The chicken is always moist and flavorful.


Jewel Rahman
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This recipe was easy to follow and the chicken turned out great! I will definitely be making this again.


Lilfoot ross
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I'm so glad I tried this recipe! The chicken was amazing and the marinade was so flavorful.


md Mijanur Rahman
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This was a great recipe! The chicken was cooked perfectly and the marinade was delicious.


Grow earn
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This recipe is a keeper! The chicken was so moist and flavorful. I will definitely be making this again.


Merry Lun
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I love this recipe! The chicken is always so juicy and flavorful. I've also tried it with different marinades and it always turns out great.


Marcheline Inape
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This was my first time making marinated chicken breasts and they turned out great! The marinade was simple to make and the chicken was cooked to perfection.


mooo juarez
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I've made this recipe several times and it's always a hit! The chicken is always moist and flavorful, and the marinade is so easy to make.


Waqar Butt
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This recipe was so easy to follow and the chicken turned out so juicy and flavorful! I will definitely be making this again.


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