MARINATED BEEF STIR FRY

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Marinated Beef Stir Fry image

I made this up using the marinade recipe from my Marinated and Crumbed Pork Schnitzel dish. I believe it is quite tasty :) You can make it with the vegetables I used, leave them out, or, use what you have on hand.

Provided by Jen T

Categories     Meat

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 11

4 large beef schnitzel
1/4 cup soy sauce
1 lemon, juice of
2 garlic cloves (peeled & crushed)
1 small broccoli (sliced)
1/2 small cauliflower (sliced)
2 carrots (sliced)
1 onion (sliced)
2 tablespoons oil
2 spring onions (green onions I think in the USA, sliced)
2 teaspoons cornflour (cornstarch)

Steps:

  • Slice meat across the grain into strips and place in a glass dish.
  • Mix together the soy sauce, lemon juice and garlic and pour over the meat mixing well.
  • Leave to marinate for approx 2hours to get the best flavour or longer if you wish.
  • Meanwhile steam the brocolli, cauliflower & carrots or cook til just crisp tender in a microwave.
  • When ready to cook, drain meat reserving the marinade.
  • Heat oil in a large pan or wok until very hot.
  • Add beef strips and cook quickly to seal. You may need to do this in 2 batches.
  • Add the onion & cook, stirring til lightly browned.
  • Add in the drained vegetables and toss to mix.
  • Mix the cornflour with a little cold water and then add in the reserved marinade and more water to make 1 cup liquid.
  • Add the liquid to the pan and stir til thickened and heated through.
  • Serve over steamed rice and top with sliced spring onions.

Rael Pallanes
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I've made this recipe several times and it's always a hit with my family and friends.


Gamshad Ali
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This marinated beef stir-fry is a great recipe for a quick and easy weeknight meal.


Siddhartha Paul
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I'm not a big fan of beef, but this recipe was really good. The beef was tender and the vegetables were cooked perfectly.


Sohail Abbas
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This is one of my favorite recipes. It's so easy to make and it's always a hit with my guests.


Summaya Manzoor
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I made this recipe for my family and they loved it. The beef was so tender and the vegetables were cooked perfectly.


Moksedul Islam
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This was my first time making a stir-fry and it turned out great! I'm definitely going to make it again.


dylan cigarroa
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I tried this recipe and it was a bit too spicy for me. Next time I'll use less chili sauce.


Madalie Andreason
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I've made this recipe several times and it's always a crowd-pleaser. The beef is always tender and the vegetables are cooked perfectly.


Docs contacts
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I made this dish for a party and it was a huge success. Everyone loved it.


Brittany Bennett
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This recipe was easy to follow and the results were delicious. I will definitely be making it again.


emma 666
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I'm not a big fan of stir-fries, but this one was really good. The beef was tender and the vegetables were still a bit crunchy.


Blessing Ose
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This marinated beef stir-fry was a hit with my family! The beef was tender and flavorful, and the vegetables were cooked perfectly. I especially loved the combination of the sweet and savory sauce.


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