MARINADE FOR VEGGIES #1
I got this from Dr. Andrew Weil's book "Eight Weeks to Optimal Health". Posted for safekeeping. I have not tried it yet. This is enough to marinate 1 pound of vegetables.
Provided by Chef Tweaker
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients.
- Pour over vegetables (or whatever you are marinating).
- Marinate the vegetables for at least 15 minutes, then drain well and thread on skewers.
- Grill, turning the skewers to acheive even cooking. Serve with rice.
- (Vegetables that he recommended were onions, mushrooms, red and green peppers, carrots, sweet potatoes or eggplant.).
Nutrition Facts : Calories 135, Fat 13.5, SaturatedFat 1.9, Sodium 1.9, Carbohydrate 4, Sugar 3.3, Protein 0.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Rekiya Carrick
carrick_rekiya69@hotmail.frI can't wait to try this marinade on my next batch of grilled veggies!
Amini Rashid
a_r@gmail.comThis marinade is a great way to sneak some extra vegetables into your diet.
scarlett Guzman
sguzman15@gmail.comI've tried this marinade on several different types of vegetables and it's always a hit.
Mutesi
mutesi94@hotmail.comThis marinade is a great way to add some variety to your vegetable dishes.
Riley Brasfield
rb@hotmail.co.ukI love that this marinade is made with all-natural ingredients. I feel good about feeding it to my family.
TERRIBLE
terrible6@gmail.comThis marinade is so flavorful and easy to make. It's a great way to get your kids to eat their vegetables.
Fatma Elmahdy
felmahdy9@yahoo.comI'm always looking for new ways to cook vegetables and this marinade is definitely a winner.
Bhavnoor Kaur
kaur.b38@gmail.comThis marinade is a lifesaver for busy weeknights. I can just throw my veggies in the marinade in the morning and then grill them when I get home from work.
Lorne Edward
lorne-e3@yahoo.comI love how versatile this marinade is. I've used it on grilled veggies, roasted veggies, and even in stir-fries.
Ahadu Ahadu
ahadu_a@aol.comThis marinade is a great way to add some excitement to your veggie dishes.
Raj Shah
shah-raj@aol.comI'm not a big fan of vegetables, but this marinade made them taste so good! I ate my entire serving and then some.
Elham Akbari
elhama@hotmail.comThis marinade is so easy to make and it really packs a punch of flavor. I'll definitely be using it again.
femi
femi@gmail.comI tried this marinade for my grilled veggies and it was a hit! The flavors were amazing and the veggies were cooked to perfection.