I got this from Dr. Andrew Weil's book "Eight Weeks to Optimal Health". Posted for safekeeping. I have not tried it yet. This is enough to marinate 1 pound of vegetables.
Provided by Chef Tweaker
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients.
- Pour over vegetables (or whatever you are marinating).
- Marinate the vegetables for at least 15 minutes, then drain well and thread on skewers.
- Grill, turning the skewers to acheive even cooking. Serve with rice.
- (Vegetables that he recommended were onions, mushrooms, red and green peppers, carrots, sweet potatoes or eggplant.).
Nutrition Facts : Calories 135, Fat 13.5, SaturatedFat 1.9, Sodium 1.9, Carbohydrate 4, Sugar 3.3, Protein 0.1
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Rekiya Carrick
[email protected]I can't wait to try this marinade on my next batch of grilled veggies!
Amini Rashid
[email protected]This marinade is a great way to sneak some extra vegetables into your diet.
scarlett Guzman
[email protected]I've tried this marinade on several different types of vegetables and it's always a hit.
Mutesi
[email protected]This marinade is a great way to add some variety to your vegetable dishes.
Riley Brasfield
[email protected]I love that this marinade is made with all-natural ingredients. I feel good about feeding it to my family.
TERRIBLE
[email protected]This marinade is so flavorful and easy to make. It's a great way to get your kids to eat their vegetables.
Fatma Elmahdy
[email protected]I'm always looking for new ways to cook vegetables and this marinade is definitely a winner.
Bhavnoor Kaur
[email protected]This marinade is a lifesaver for busy weeknights. I can just throw my veggies in the marinade in the morning and then grill them when I get home from work.
Lorne Edward
[email protected]I love how versatile this marinade is. I've used it on grilled veggies, roasted veggies, and even in stir-fries.
Ahadu Ahadu
[email protected]This marinade is a great way to add some excitement to your veggie dishes.
Raj Shah
[email protected]I'm not a big fan of vegetables, but this marinade made them taste so good! I ate my entire serving and then some.
Elham Akbari
[email protected]This marinade is so easy to make and it really packs a punch of flavor. I'll definitely be using it again.
femi
[email protected]I tried this marinade for my grilled veggies and it was a hit! The flavors were amazing and the veggies were cooked to perfection.