MARINADE FOR VEGGIES #1

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Marinade for Veggies #1 image

I got this from Dr. Andrew Weil's book "Eight Weeks to Optimal Health". Posted for safekeeping. I have not tried it yet. This is enough to marinate 1 pound of vegetables.

Provided by Chef Tweaker

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup olive oil
1/2 cup dry vermouth
1 tablespoon light brown sugar
2 large garlic cloves, mashed
salt
hot pepper sauce (optional)

Steps:

  • Combine all ingredients.
  • Pour over vegetables (or whatever you are marinating).
  • Marinate the vegetables for at least 15 minutes, then drain well and thread on skewers.
  • Grill, turning the skewers to acheive even cooking. Serve with rice.
  • (Vegetables that he recommended were onions, mushrooms, red and green peppers, carrots, sweet potatoes or eggplant.).

Nutrition Facts : Calories 135, Fat 13.5, SaturatedFat 1.9, Sodium 1.9, Carbohydrate 4, Sugar 3.3, Protein 0.1

Rekiya Carrick
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I can't wait to try this marinade on my next batch of grilled veggies!


Amini Rashid
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This marinade is a great way to sneak some extra vegetables into your diet.


scarlett Guzman
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I've tried this marinade on several different types of vegetables and it's always a hit.


Mutesi
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This marinade is a great way to add some variety to your vegetable dishes.


Riley Brasfield
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I love that this marinade is made with all-natural ingredients. I feel good about feeding it to my family.


TERRIBLE
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This marinade is so flavorful and easy to make. It's a great way to get your kids to eat their vegetables.


Fatma Elmahdy
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I'm always looking for new ways to cook vegetables and this marinade is definitely a winner.


Bhavnoor Kaur
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This marinade is a lifesaver for busy weeknights. I can just throw my veggies in the marinade in the morning and then grill them when I get home from work.


Lorne Edward
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I love how versatile this marinade is. I've used it on grilled veggies, roasted veggies, and even in stir-fries.


Ahadu Ahadu
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This marinade is a great way to add some excitement to your veggie dishes.


Raj Shah
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I'm not a big fan of vegetables, but this marinade made them taste so good! I ate my entire serving and then some.


Elham Akbari
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This marinade is so easy to make and it really packs a punch of flavor. I'll definitely be using it again.


femi
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I tried this marinade for my grilled veggies and it was a hit! The flavors were amazing and the veggies were cooked to perfection.